As your baby grows and starts to master the art of self-feeding, it’s the perfect time to introduce finger foods. Here’s what you need to know about when to start and the best options available.
When Can Babies Start Eating Finger Foods?
Typically, babies are ready to explore finger foods between the ages of 4 to 6 months, when they begin to show interest in solid foods. By around 7 or 8 months, they can start self-feeding with some help, and their skills will continue to develop as they gain the pincer grasp between 9 to 12 months. Always consult with your child’s pediatrician before introducing solids and finger foods to ensure it’s the right time for your little one.
Best Finger Foods for Babies
When selecting finger foods, aim for items that are soft enough to gum or dissolve easily in the mouth. Your baby shouldn’t need to chew at this stage, regardless of whether they have teeth yet. Some great options include:
- Soft fruits
- Steamed vegetables
- Small pieces of bread or pancakes
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In summary, introducing finger foods to your baby can be an exciting milestone. Start when your baby shows readiness, and choose soft, easy-to-eat options to ensure a safe and enjoyable feeding experience.