If you’re navigating the toddler years, you may find that your little one has become quite the picky eater! It’s not uncommon for a child’s previously adored foods to suddenly be met with disdain. This behavior is typical of children nearing their third birthday, as they begin to assert their independence and preferences, especially when it comes to food. It’s important to remember that toddlers are often resistant to new experiences, making them less likely to embrace unfamiliar foods.
When dealing with a picky eater, it’s essential to recognize that toddlers may not always be hungry at times that suit parents. To support your child’s nutrition, try introducing new foods gradually and with patience. Here’s what you can expect for your 31-month-old:
Developmental Overview
- Sleep: Most toddlers need about 11 to 14 hours of sleep each day, including a nap that typically lasts between one and a half to two and a half hours.
- Feeding: It’s advisable to regularly introduce new foods, but don’t be surprised if your child refuses to try something unfamiliar.
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In summary, embracing your toddler’s unique eating habits and understanding their developmental needs is crucial during this stage. With patience and a willingness to introduce variety, you can help foster a more positive relationship with food.