Pregnancy can bring about many changes in your body, and one such condition that some women may experience is Symphysis Pubis Dysfunction (SPD). This condition occurs when the ligaments that stabilize your pelvic bone become overly relaxed and stretchy, particularly as you approach delivery. This relaxation can lead to instability in the pelvic joint—known as the symphysis pubis—resulting in discomfort or pain.
How Common is SPD in Pregnancy?
While diagnosed cases of SPD occur in about 1 in 300 pregnancies, estimates suggest that up to 25% of all expectant mothers may experience some form of this condition, even if it doesn’t reach a formal diagnosis.
Signs and Symptoms of SPD
Common symptoms include pain in the pelvic area, particularly during movements such as walking, climbing stairs, or turning in bed. Some women also report sensations of clicking or grinding, which can be quite unsettling.
What Causes SPD?
The main cause of SPD is the hormonal changes that occur during pregnancy. As the body prepares for childbirth, hormones like relaxin are released, leading to the loosening of ligaments. While this is essential for delivery, it can sometimes result in instability and discomfort.
Treating Symphysis Pubis Dysfunction During Pregnancy
If you’re experiencing pelvic pain, it might indicate SPD. It’s essential to consult with your healthcare provider to discuss your symptoms and explore treatment options. Strategies may include physical therapy, pelvic support belts, and gentle exercises to help stabilize the area.
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In summary, SPD is a condition that some pregnant women may face, characterized by pelvic pain due to ligament relaxation. Understanding the symptoms and potential treatments can help manage discomfort during this time.