Recent research highlights the alarming mental health crisis among parents. Key points include the following:
The U.S. Surgeon General has issued a fresh advisory regarding the mental health and wellness of parents. Nearly half of parents (48%) report feeling overwhelmingly stressed most days, compared to just 26% among non-parents. This escalation in stress among parents has been observed over the past decade. Furthermore, research indicates that over two-thirds of mothers (68%) experience anxiety, with Gen Z mothers being particularly affected, as 79% report struggling with anxiety.
Do you ever feel that raising a child brings just as much anxiety as joy? You’re not alone: 48% of parents say their stress is completely overwhelming most days, in contrast to 26% of adults without children, according to data from the American Psychological Association referenced by the U.S. Surgeon General’s office. The statistics regarding parental stress are so concerning that the Surgeon General has released an advisory today on the mental health and wellness of parents. “We severely underestimate how parents are managing right now and the difficulties they face,” states U.S. Surgeon General Dr. Alex Rivera. He cites stressors including financial burdens associated with raising children, concerns for their safety amid issues like social media and gun violence, and the growing loneliness among parents.
While he urges parents to share their challenges, saying, “It’s crucial to normalize these struggles,” he emphasizes that parents shouldn’t bear the responsibility of addressing this mental health crisis alone. The advisory calls for improved government policies aimed at better supporting parents.
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In summary, the U.S. Surgeon General’s recent advisory highlights the growing mental health crisis among parents, emphasizing the need for better support systems and encouraging parents to discuss their challenges openly.