Lizzo grew frustrated with her dancers being predominantly size zero, and when her team struggled to find performers that matched her vision, she decided to take matters into her own hands. As a plus-size artist advocating for body positivity, she aimed to bring that same energy to her 2022 world tour.
The outcome was Watch Out For The Big Grrrls, a reality show on Amazon Prime, featuring thirteen curvy queens selected from hundreds across the United States for a chance to join Lizzo on tour. Not only is she shedding light on the unjust dynamics in the dance industry, but she is also using her platform to uplift women watching at home, helping them rediscover their self-worth and heal from the scars of body shaming.
I’m one of those women.
As someone who enjoys competitive reality shows, I found myself laughing, crying, and rooting for these incredible women as they navigated their journeys. The show stirred something deeper within me, prompting reflection on my own experience with my postpartum body.
Watching Lizzo energize the dancers during auditions, I was struck by their confidence as they executed each move with passion and flair. It made me question, “When was the last time I owned my body like that?”
The contestants showcased remarkable diversity, including a TikTok creator known for her body-positive messages, a transgender dancer, and a woman who began her dance journey in her 30s. Each cast member brought unique cultural stories and struggles, like Isabelle, who grapples with her Korean family’s career expectations.
While many celebrities have their own reality shows, Lizzo’s approach stands out, as competition is not the central focus. From the beginning, Lizzo prioritizes the emotional well-being of her contestants, introducing a weekly award system. “The Juice” honors the dancer with the most heart, while “100% That B*tch” recognizes those who excel in choreography and professionalism.
Lizzo establishes a safe environment where perfection isn’t paramount; effort and personal growth take precedence. This atmosphere extends to viewers like myself, creating a sense of sisterhood that promotes support rather than rivalry.
One of the most impactful moments came in episode three when Lizzo led the contestants through a sensual body class with the series director, Nneka Onuorah. Lizzo opened up about the backlash she faces for loving her body, stating, “The world [doesn’t] want big girls to be sexy. They don’t want us to be happy.” This vulnerability resonated deeply, and I felt a wave of emotion wash over me when she encouraged the dancers to embrace their beauty, inspiring countless others to do the same.
I found myself in tears as the women confronted their fears of being photographed naked, feeling empowered by their reactions. I cheered when they shattered glass barriers labeled with phrases they were ready to let go of and snapped my fingers in approval as they nailed challenging routines. By the time they performed at Bonnaroo, I was shouting at my screen, celebrating their achievements—and in many ways, my own.
Each outfit that revealed stretch marks, cellulite, and curves allowed me to appreciate my own body anew. What once felt too daring became undeniably sexy, igniting excitement for shopping after years of avoidance. Lizzo didn’t just offer aspiring dancers a chance at stardom; she reignited my sense of self-confidence.
For more insights on motherhood and body positivity, check out this related blog post. Additionally, for those exploring pregnancy topics, the National Institute of Child Health and Human Development is an excellent resource.
In conclusion, Lizzo’s show not only celebrates the beauty of diverse bodies but also empowers viewers to embrace their own.