Family movie nights every Friday have become a cherished tradition in our household. As my kids have grown, we’ve expanded our selection beyond just Disney classics. This past weekend, we chose Tall Girl 2, which recently debuted on Netflix. To my delight, this film sparked meaningful discussions about mental health, making it a perfect choice for parents eager to connect with their children on this important topic.
The sequel to the 2019 teen romantic comedy Tall Girl follows Jodi, portrayed by Ava Michelle, as she navigates the complexities of high school life, embracing newfound popularity. However, she’s unprepared for the challenges that come with this new chapter.
One of the most appealing aspects of Tall Girl 2 is that it stands on its own, allowing viewers to enjoy it without having seen the first film. What truly resonated with me was how the movie thoughtfully incorporates themes of mental health, imposter syndrome, and anxiety. These relatable experiences serve to normalize such conversations between parents and their kids.
Creating Space for Vital Mental Health Discussions
Throughout the film, Jodi grapples with a negative internal monologue that perpetuates feelings of inadequacy and self-doubt. This relentless inner critic is all too familiar, often referred to as imposter syndrome. I found myself reminiscing about my own struggles with self-esteem during my tween and teen years.
To my surprise, my children began to inquire, “Mom, do you ever feel that way?” Their willingness to share their own experiences with similar feelings opened the door for a deeper conversation about mental health. Tall Girl 2 even depicts a realistic portrayal of an anxiety attack, showcasing symptoms like hyperventilation and a sense of panic. This representation is invaluable, as it allows my tweens to witness someone their age facing these challenges, potentially fostering empathy and understanding.
Real-life representations of mental health struggles can reduce the fear and confusion surrounding such experiences. When children see relatable scenarios, it helps them manage their feelings in healthier ways and learn how to support friends who may be struggling.
Mainstream Media and Mental Health: Breaking the Stigma
Often, films and literature provide neat, tidy resolutions to complex emotional situations, glossing over the messy realities of mental health. As someone who experiences anxiety and depression, I strive to be open with my children about my own mental health management. However, seeing these themes reflected in a film they can relate to is a significant breakthrough. It diminishes the stigma surrounding mental health and reinforces the idea that struggles are a normal part of life.
So, thank you, Tall Girl 2. Thank you for portraying these vital conversations surrounding adolescent mental health. Most importantly, thank you for entertaining us while aiding in the important task of destigmatizing mental health issues. After all, mental health is a crucial aspect of overall well-being—period.
If you’re interested in learning more about these topics, check out this related blog post. Additionally, for insights on various heritage names, visit this resource. For a deeper dive into pregnancy and home insemination, see this excellent resource.
Summary
In summary, Tall Girl 2 offers a refreshing take on mental health conversations, providing relatable examples that resonate with both parents and kids. The film encourages open discussions about anxiety and self-doubt, helping to break the stigma surrounding these issues. It serves as a reminder that mental health is an integral part of our lives that deserves attention and care.