The popular sleep and relaxation app has introduced an affordable family plan that we might just require to get through the upcoming year. Calm’s new offering allows up to six users to enjoy unlimited access to sleep, meditation, and relaxation content for only $99.99 annually. This is a fantastic deal!
This plan isn’t limited to a single household or traditional family structures. It allows any six individuals to use the group account from their own devices, whether they are parents, children, grandparents, aunts, uncles, cousins, or friends. “The family plan was the most requested feature from our community,” shares Chief Product Officer, Lily Harmon. “We launched Calm Premium Family to cater to our users’ needs, making mindfulness accessible and affordable for more people on their mental wellness journey.”
Can you think of five others who could use a little help unwinding in today’s chaotic world? We certainly can.
Since its launch in 2012, Calm has specialized in providing meditative and relaxation content for everyone. It’s an award-winning app and the leading platform for meditation for good reason. Its offerings include guided meditations from renowned instructors as well as soothing original recordings and classic content featuring personalities like Bob Ross, LeBron James, and Kate Winslet. They also add new content every week.
“Recently, the global emphasis on mental health has intensified, especially due to the pandemic which highlighted feelings of loneliness, anxiety, and stress,” notes Harmon. “Calm meets users wherever they are in their mental health journey, offering a diverse range of content that helps them build a consistent mindfulness practice and develop tools for mental resilience during difficult times.”
The Calm Premium Family subscription encompasses soothing sleep stories, gratitude sessions, guided meditations, ASMR content, relaxing music, nature sounds, and classes. There are also lullabies and sleep stories designed specifically for children. For instance, Bill Dozer the Bulldozer is a character that helps little ones drift off at nap time.
“We are expanding our Calm Kids resources to better support families, as the mental well-being of younger generations is increasingly crucial,” Calm stated. “Our library includes Sleep Stories and lullabies to enhance children’s sleep and meditations to help them manage emotions and cultivate mental resilience. Calm Kids features beloved characters, like Thomas & Friends and Poppy from Trolls, to help ease kids to sleep or guide them through stressful moments with meditation.”
Imagine doing a guided meditation while your child enjoys a sleep story—or effortlessly adding your sibling or best friend to your plan!
Research shows that practicing mindfulness and meditation can significantly reduce stress and anxiety, improve focus and happiness, and positively affect overall well-being. A Calm Science study found that among members who used the app approximately five times a week, 84% noted improvements in mental health, 81% experienced reduced stress, and 73% reported better sleep quality.
Existing Calm subscribers can upgrade easily without losing their saved favorites or usage history, although the cost of a previously purchased subscription cannot be applied to the family plan. The plan is billed to one individual, but participants can split the cost among themselves as they choose. For six adults, this breaks down to less than $17 annually each.
According to the Calm website, each member of the Calm Premium Family will receive their own account and login credentials tied to unique email addresses and passwords. Session history, statistics, and other personal information remain private among members.
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In summary, the Calm App’s new family plan is an excellent opportunity for families and friends to access valuable mental wellness resources together. With its affordable pricing and extensive content tailored for both adults and children, this plan could provide much-needed support for navigating these challenging times.