A few years back, I found myself diving deep into the internet rabbit hole about the supposed “dangers” of conventional deodorants and the “advantages” of switching to natural alternatives. This sudden interest was puzzling, considering my typical lifestyle. My cabinets are stocked with “harsh chemicals” that I use to battle the daily chaos and odors created by my three kids and two dogs. We fully vaccinate ourselves and our children and adore solid science and Western medicine. I mean, I’m probably about 74% Diet Coke at this point. I am definitely not your typical organic, earthy individual.
So, when I impulsively decided to replace our trusty antiperspirants with a natural deodorant I ordered online, my husband was completely blindsided. One morning, post-shower, instead of his usual vibrant gel stick named something like “Fresh Breeze” or “Musk Ox Power,” he found a cardboard tube filled with what looked like a mix of compressed sawdust and sidewalk chalk—presumably infused with essential oils.
Honestly, it looked gritty and smelled a bit off even before we tried it. But, an online review claimed it was a solid choice, so I figured it was worth a shot. On the day we were set to embark on our new natural deodorant journey, I eagerly texted him to see how he was liking it.
“Kyle. Where’s my deodorant? That paper tube is awful. I’ll never use it again. Did you try it? It felt like a cat was licking my armpit.”
I was slightly offended, but after trying it myself, I realized he was spot on. The experience reminded me of that scene in The Lion King—you know the one.
Long story short, I retrieved our old deodorants from their hiding spot under the sink, restored them to their rightful places, and discarded the cat tongue stick. We’ve been back to our regular products ever since—except for that one attempt a few months ago.
Convinced that my initial choice was a fluke, I decided to give natural deodorant another chance. During a night of nursing my daughter, I stumbled upon a brand heavily marketed as suitable for use all over the body. Although I initially intended to only use it under my arms, the marketing convinced me to try it elsewhere as well. As luck would have it, my best friend also ordered a sampler pack that night. We were in this together.
Fast forward a week, and she had developed a rash in her armpit, while I had a rash… well, let’s just say I experimented with other areas, and it didn’t go well. I should have stuck to my underarms and left it at that.
So, after two attempts, I’ve concluded that natural deodorant simply isn’t for me. However, that doesn’t mean it isn’t effective for others. Many people swear by brands like Tom’s, Native, or Lume. If natural deodorant keeps the odor and sweat at bay for you and makes you happy, then go ahead and use it.
If you’re using natural deodorants because you believe they offer health benefits or to avoid certain ingredients in conventional products, I have some news for you. Experts, including an oncologist, an epidemiologist, and several dermatologists, agree that regular deodorants are perfectly safe. The rumors about harmful chemicals, aluminum, and even claims linking deodorant to breast cancer are not supported by solid scientific evidence.
Dr. Harold Burstein, a breast oncologist at Dana-Farber Cancer Institute, states, “To date, there’s absolutely no evidence that breast cancer is caused by exposure to anything in antiperspirants or deodorants.”
As for aluminum, which has been scrutinized, “The evidence is of poor quality, generally speaking,” says Amy Borenstein, a professor of epidemiology. The topic has largely been abandoned.
Concerns about deodorants disrupting the skin microbiome? Jack Gilbert, a microbiology expert, points out that there’s no rigorous research proving this link.
And regarding whether natural deodorants are gentler on the skin, Dr. Nina Botto mentions an uptick in allergic contact dermatitis from natural fragrances. So, while some may still believe natural is gentler, it’s not a given.
The consensus among experts is that the best deodorant for you is the one that works and doesn’t irritate your skin. They also recommend unscented products and clarify that the primary risk with scented options is a skin reaction—not cancer.
So, if you love your natural deodorant, keep it. If you’ve been using the same powder-scented bar of Secret since high school, you’re in luck—there’s no need to switch. Experts conclude your pits are safe.
And if you’ve been swayed by rumors and marketing into using natural options that don’t fit your budget or preferences, feel free to revert to the traditional stuff; it’s a safe choice.
For more insights, check out this excellent resource for pregnancy and home insemination, or explore other related topics.
Summary
Natural deodorants are gaining popularity, but their effectiveness and safety compared to traditional options remain debated. While some people find them suitable, experts affirm that conventional deodorants are safe and effective. Ultimately, the best deodorant for you is one that meets your needs and does not irritate your skin.