The Critics of Co-Sleeping Should End Their Campaign of Shame

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When you celebrate the arrival of your child, you might expect the world to share in your joy. Instead, it often feels like an invitation for unsolicited opinions and judgment. “Welcome, critics!” you might as well shout. “Feel free to dissect my parenting choices!” From naming your baby to the type of crib you use, it seems there’s no end to the scrutiny. You hear conflicting advice: bottle-feeding is praised one minute, while swaddling is deemed a mistake the next.

I remember a woman at the grocery store who physically pulled my child’s thumb from his mouth, cooing condescendingly about how “little boys shouldn’t suck their thumbs.” I was so taken aback by her audacity that I stood there, speechless. This was the moment I resolved to keep my parenting decisions private.

Like many parents, we didn’t initially plan to co-sleep with our infant son, but we found it worked for us. Our reasons are personal and, frankly, no one else’s business. By keeping quiet about our bed-sharing arrangement, we avoided the barrage of criticism that comes from being open about it.

Statistics and anecdotal horror stories abound, often misrepresenting the reality of responsible co-sleeping. Many parents are well aware of the safety guidelines and prioritize skin-to-skin contact with their babies, a crucial aspect of early development. Despite this, the co-sleeping argument is often dismissed. What’s striking is that I’ve never seen co-sleeping advocates criticize parents who choose not to share their beds with their infants. They seem to grasp that parenting choices are not universally applicable. Yet, the critics continue to label and shame those who do co-sleep.

This judgment can be particularly damaging. New mothers are already facing hormonal upheaval, and according to Postpartumdepression.org, approximately 1 in 7 mothers in the U.S. experience depression within the first year postpartum. Many of these women may not even seek treatment, indicating that the actual number could be significantly higher. The World Health Organization highlights that this period is when a woman is most at risk for psychiatric hospitalization.

Research shows that while the causes of postpartum depression are complex, the judgment faced by co-sleeping mothers can exacerbate their mental health challenges. A 2018 study noted that mothers who co-slept longer reported higher depression rates, largely due to feeling judged by their peers. If critics understood the potential long-term effects of their shaming—how it could contribute to mental health struggles for both mother and child—would they reconsider their approach?

The link between postpartum depression and child development is well-established, indicating that the fallout from a mother’s mental health issues can affect her child’s cognitive and emotional growth. Therefore, the very critics who advocate for child welfare through shaming might inadvertently be causing harm.

Ultimately, raising a child requires a supportive community that recognizes the diversity of parenting practices. If that community can’t support each other, the least they could do is remain silent.

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In summary, critics of co-sleeping should reconsider their approach and the potential harm their judgment might cause. A supportive community is essential for navigating the complexities of parenting choices, especially during the vulnerable postpartum period.