Bree Johnson Takes Time Off Social Media for Mental Wellness

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Bree Johnson recently shared that she’s stepping away from social media, citing the need to protect her mental health as one of the reasons. We’ve always enjoyed following Bree’s journey. The former Dancing With The Stars champion leads a captivating life, working alongside her family at the Wildlife Sanctuary and now embracing motherhood with the arrival of her precious daughter, Lily Sunshine, earlier this year. Overcoming adversity since her father’s untimely passing during her childhood, Bree has achieved so much, which she has generously documented online.

In her Instagram announcement, she wrote, “Hello everyone, I want to express my gratitude for your continued support. I’ve decided to take a month-long break from social media and my public commitments to spend quality time with my beautiful daughter and my amazing family. While I cherish sharing our lives and conservation efforts, I need to focus on the happiness that comes from being with my loved ones, both human and animal.”

Bree also mentioned that followers can stay updated on their family adventures by following her relatives and the Wildlife Sanctuary’s social media accounts. However, in a heartfelt addition, Bree hinted that her hiatus may also relate to her recent challenges with mental health.

“Lately, I have received many messages from people sharing their own journeys in safeguarding their mental health. Thank you for being open and honest,” she shared. “To my friends struggling with anxiety, depression, and other daily battles – I see you. These challenges are very real and deserve attention.”

She emphasized the importance of surrounding oneself with supportive individuals who genuinely care during both joyous and tough times. “Remember, there are resources available. Mental health merits understanding and support rather than being dismissed. You are deserving of love and kindness.”

This message is crucial, and it resonates deeply. Prioritizing mental health is essential, especially given the stigma that still exists around mental illness. While we enjoy witnessing Bree’s life through her perspective on social media, we appreciate the reminder of the importance of self-care and are glad she is taking care of her mental well-being.

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Summary:

Bree Johnson is taking a month-long break from social media to focus on her family and mental health, emphasizing the importance of mental wellness and support.