In a delightful Instagram clip, actress Emily Larson showcases her 83-year-old mother’s workout routine, proving that fitness can be fun at any age. The video highlights the playful dynamic between Emily and her mom, who has embraced exercise later in life.
Emily shares that her mother, who started working out at 80, has become skilled thanks to her dedicated trainer, Mike Irving. During a recent visit, Emily asked her mom to lead a workout session. The four-minute video opens with her mother, Jane, explaining her warm-up circuit of five laps around the gym before moving on to weights.
“I was a straight A student in college but only managed a C in physical education,” Jane humorously reveals, prompting Emily to quip back, “Well, you’re definitely in better shape than your classmates.” Jane’s witty response? “Yeah, probably mostly dead.”
Without the need for music, Jane stays motivated by watching HGTV at home. “It fuels my workouts,” she tells Emily, who can relate to the frustration of seeing couples with unrealistic budgets house-hunting. The video also features a brief interruption when Jane realizes her Apple Watch isn’t recording the workout. “I can’t believe I wasted 11 minutes,” she sighs. Emily reassures her mom about the effort being what counts, but Jane insists, “The rings are all that matter!”
By the end of the session, Jane celebrates closing her activity rings for the 221st consecutive day. Her routine may seem easy, but it clearly keeps her vibrant and healthy. For more of Jane’s charm, check out her appearances on Emily’s #PretendCookingShow on Instagram, where her culinary skills shine just as brightly as her fitness expertise.
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Summary:
Emily Larson’s fun video featuring her mom’s workout routine highlights the importance of fitness at any age and the joy of family bonding. The humorous exchange showcases Jane’s lively spirit, making it clear that staying active is a source of happiness and health as one ages.
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Charming Video, Emily Larson, Workout Routine, Fitness at Any Age, Family Bonding, Jane Larson, Instagram Video