Swaddling can be a comforting technique that helps your newborn sleep better. Wrapping your little one snugly can give them a sense of security as they transition from the womb, keep them warm, and prevent startle reflexes caused by flailing arms and legs. However, as your baby grows, the time will come to stop swaddling.
Experts suggest that you should discontinue swaddling around the two-month mark or as soon as your baby starts showing signs of rolling over. Continuing to swaddle past this age can pose safety risks, as outlined by the American Academy of Pediatrics.
Transitioning Away from Swaddling
So, how do you make the transition away from swaddling? Here are some tips to help your baby adapt to sleeping without being wrapped.
Key Takeaways
- Swaddling is helpful for newborns but should generally end by two months or when rolling begins.
- Transitioning away from swaddling can involve gradually loosening the swaddle or using sleep sacks.
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In summary, while swaddling is beneficial for newborns, it’s essential to stop around two months or at the onset of rolling to ensure safety. Transitioning out of swaddling can be done gradually to help your baby adjust.