It’s common for new parents to experience a bit of fussiness during bedtime, but once your little one is settled, the quiet is often appreciated. Occasionally, however, your baby might cry, grunt, or even scream while asleep without actually waking up, leaving you puzzled about what’s going on in the crib.
“My daughter, who is just 10 weeks old, has recently started making whimpering noises or cries in her sleep, and it’s breaking my heart,” shares a user from our community, Rachel. “I can’t pick her up or comfort her since she’s asleep, but those cries are just so sad.”
Fortunately, nighttime crying during sleep is usually brief and not typically a cause for concern. Here’s what you need to know about why it happens and how you can help soothe your baby back to sleep.
Why Do Babies Cry in Their Sleep?
Babies may cry in their sleep for various reasons including hunger, a tummy ache, sleep regressions, or even during sleep training. It’s also possible that they are in the midst of restless REM sleep, which can prompt momentary crying.
What Amount of Crying is Normal?
A little crying during sleep can be perfectly normal. If it doesn’t last long and your baby can settle back down on her own, there’s usually no need to worry. However, if the crying persists or is accompanied by other concerning symptoms, it might be best to consult a healthcare professional.
How to Calm a Crying Baby
If your baby’s crying seems to linger, try gently patting her back or talking softly to her. Sometimes, simply being near can provide comfort. If she doesn’t settle after a few minutes, it may be worth checking if she needs a diaper change or if she’s hungry.
When to Call the Doctor
If the crying continues for extended periods or you notice other signs of distress such as fever or changes in eating or sleeping patterns, it’s advisable to reach out to your pediatrician. You can find more information about newborn safety from experts at Intracervical Insemination.
For new parents, understanding the nuances of baby sleep can be challenging. For more resources on pregnancy and home insemination, check out this excellent resource from NICHD.
Summary
In conclusion, it’s common for babies to cry in their sleep for a variety of reasons, and it often resolves on its own. By offering comfort and monitoring the situation, you can help soothe your little one back to sleep. If you have ongoing concerns, don’t hesitate to consult your doctor.