Instagram Gave Me the Impression I Needed a BBL—Now I’m Back to Reality

Adult human female anatomy diagram chartAt home insemination kit

I’ve always enjoyed working out—it’s been a part of my routine since the ‘80s when fitness icons like Jane Fonda introduced us to leg warmers and workout videos. Back then, the ideal body type was lean, with little to no curves. Fast forward to today, and my social media feeds are filled with posts on how to enhance your backside and eliminate hip dips, which apparently are no longer in vogue.

I’ve embraced my hip dips for as long as I can remember. My backside is more akin to pancakes than peaches, and while I generally feel confident about my body, the constant barrage of images showcasing women with full, perky backsides has made me second-guess myself. I’ve started scrutinizing my own body more than ever, contemplating whether there’s a way to uplift my own “sugar cookies.”

Those popular leggings on Amazon that promise to enhance your curves are selling like hotcakes for a reason (I’ll admit, I own several pairs). It’s amusing how social media can warp your self-perception. I’ve never actively desired a bigger backside, yet the flood of images showcasing tiny waists and voluptuous booties has planted a seed of doubt about my natural shape.

I’m not built to have a rear that resembles the “peach” emoji. Yet, I found myself browsing before-and-after pictures of Brazilian Butt Lifts (BBL) online. It’s essential to understand, however, that this procedure, which has seen a staggering rise in popularity—over 77% since 2015—comes with significant risks. Shockingly, one in every 3,000 patients undergoing this surgery dies.

The allure of a BBL lies in its promise: fat is removed from other areas of your body and injected into your backside for a rounder appearance. But the reality is grim. Reports indicate that one clinic in Florida saw at least eight patient fatalities from 2013 to 2018. Dr. Mark Thompson, a well-respected plastic surgeon, refuses to perform BBLs due to the alarming death rates. He warns that even experienced surgeons are facing shocking outcomes, and the risks are even higher with unqualified practitioners.

Plastic surgeon Dr. Laura Hines explains that the dangers stem from the potential for fat to enter the bloodstream, which can be fatal. Other side effects include severe scarring, infections, and the possibility that the injected fat won’t survive, requiring multiple surgeries. With an average cost of around $5,000, these risks seem daunting.

There’s absolutely no shame in wanting to enhance any part of your body, and while a bigger backside may be trendy, beauty exists in all shapes and sizes. It’s easy to be lured into the idea that you can simply pay for your dream body, but the reality of BBLs and their potential complications should not be overlooked.

If social media is making you feel insecure or altering your perception of your body—especially regarding features you used to love—it’s time to step back and focus on positivity. Remember, your body is beautiful just the way it is.

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