If you’re in search of a natural body wash, you’ve landed in the right spot. In the past, most of us prioritized how wonderful a body wash smelled over its ingredients. We assumed that a pleasant scent equated to effective cleansing. However, we now understand the daunting reality of the harmful chemicals often found in conventional body washes—think parabens, synthetic fragrances, phthalates, sulfates, and even formaldehyde (yes, the same stuff used in plywood).
Research indicates that these chemicals can have negative effects on our health. For instance, certain parabens such as propyl-, butyl-, isopropyl-, and isobutyl- have been associated with hormonal changes and potential birth defects, as noted by Dr. Lily Carter, a dermatologist at the University of California. Additionally, substances like triclosan and triclocarban are known to disrupt endocrine function. This awareness is why “clean” and “natural” beauty products have surged in popularity.
What to Look for in a Body Wash
When selecting a body wash, you want a product free from questionable ingredients while ensuring it effectively cleanses without causing dryness. Natural does not always mean gentle. Dr. Sarah Mitchell, a dermatologist in New York, emphasizes that people with dry or sensitive skin should seek body washes containing moisturizing ingredients like ceramides to help restore skin moisture. If you’re dealing with rough or bumpy skin, consider an exfoliating wash a few times a week, either physical or chemical.
To make your search easier, we’ve compiled a list of the best body washes that leave your skin feeling soft, smooth, and clean without disrupting your hormonal balance.
Best Body Washes
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Dove Deep Moisture Body Wash
Dove is among the most trusted brands in skincare. Their new formulation includes a “Moisture Renew Blend,” which mimics the skin’s natural moisture barrier. The skin-friendly ingredients help replenish lipids lost during cleansing. Plus, it is PETA-certified cruelty-free and made from 100% recycled plastic.
Price: $6 at Walmart -
Olay Cleansing & Nourishing Body Wash
This body wash features hyaluronic acid, known for its ability to hold 1,000 times its weight in water. It also includes vitamin B3, providing hydration and brightening effects, making it a powerhouse for skin nourishment.
Price: $20 at Amazon -
Aveeno Positively Nourishing Calming Body Wash
Ideal for those looking to unwind after a long day, this soothing wash is enriched with oat extract to calm the skin. It’s gentle, hypoallergenic, and free from soap and dyes.
Price: $6 at Amazon -
SweetSpot Gentle Wash w/Neroli and Mandarin
Perfect for sensitive areas, this wash is formulated to be gentle and effective. -
Mind and Body Wash by Bathing Culture
For an eco-friendly option, this organic wash is biodegradable and crafted from all-natural ingredients. It effectively cleans without stripping your skin of its natural moisture.
Price: $20 at Bathing Culture -
Kiwi Botanicals Nourishing Shower Gel
This wash features manuka honey, renowned for its healing and antibacterial properties. It’s cruelty-free and free from harmful chemicals like parabens and sulfates.
Price: $8 at Walmart -
Bagno di Vita Foaming Shower Gel
Known for its captivating scent, this luxurious wash requires only a small amount for a rich lather. It’s enriched with moisturizing ingredients, leaving your skin feeling silky smooth.
Price: $34 at Borghese -
Love Beauty And Planet Body Wash
This coconut-based wash is designed to nourish and hydrate while being environmentally conscious. -
Vanicream Gentle Body Wash
Best for sensitive skin, this fragrance-free wash is free of dyes and parabens, making it a safe option for those prone to irritation. Dermatologist Dr. Alex Thompson recommends it for patients with eczema.
Price: $12 at Amazon -
The Right To Shower Dignity Body Wash
An excellent choice for those who prefer vegan products, this body wash is organic and made from sustainably sourced ingredients. The enticing scents include options like charcoal and cotton blossom.
Price: $12 at Amazon -
Glytone Exfoliating Body Wash with Glycolic Acid
This wash helps treat keratosis pilaris and leaves the skin looking smooth and rejuvenated. Dr. Mitchell recommends it for those dealing with breakouts or seeking brighter skin.
Price: $32 at Amazon
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Summary
In conclusion, choosing a body wash that is both effective and free from harmful chemicals is essential for maintaining healthy skin and hormone balance. The products listed above are designed to cater to a variety of skin types and preferences, ensuring you can find one that suits your needs while promoting overall well-being.