Sometimes You Need to ‘Declutter’ Your Friendships, Just Like Your Shoe Collection

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Recently, my close friend introduced me to the most comfortable footwear I’ve ever owned. I was instantly captivated, and it seems that many others are too, as there are dedicated online communities for buying, selling, and trading these specific shoes. I now find myself scrolling through these groups daily, sometimes even multiple times a day.

A popular trend in these communities is the concept of “decluttering” one’s shoe collection. It took me a while to grasp what this meant. Many women were selling off pairs for a variety of reasons: to make some extra cash, to part with beloved but rarely worn shoes, or simply to clear space for new ones. This made me ponder—shouldn’t we apply this idea to our friendships too?

The term “decluttering” might sound a bit extreme when it comes to relationships. But in reality, it’s crucial. As I navigate through life, my social needs have evolved. I no longer require an extensive circle of friends to go out with or chat with constantly. Instead, I find value in a few close friends who understand when I fall off the radar because life gets hectic, or if I forget to reply to a message. It doesn’t diminish the love I have for those friends; they will always hold a special place in my heart, but it’s time to let go.

Then there are the tougher choices when it comes to decluttering—letting go of people or things to create more space for growth, new experiences, and simply being your authentic self. These might be friends who once felt indispensable, those who carry some of your deepest secrets. Yet, they may have become distractions or negative influences in your life. As hard as it is, sometimes you have to accept that it’s better to part ways.

On these decluttering posts, you often read phrases like “I don’t reach for them anymore,” “they aren’t what I expected,” or “they just don’t fit into my life anymore.” I once had a close friend, Sarah, whom I met through a parenting group. We quickly became inseparable, sharing daily conversations, trips, and playdates. I confided in her during a particularly challenging time. However, I eventually realized she wasn’t the person I thought she was.

Reflect on the tough times in your life—who do you turn to? Who do you reach out to for support? The answer may not be the same friend you relied on five years ago or even one year ago. If you find yourself saying, “I don’t connect with them anymore,” it might be a sign to let them go, as they no longer meet your needs.

Consider friends who were integral to your life during a specific period. They may have been perfect for that chapter, but they no longer align with who you’ve become. I had a long-time friend, Lisa, who was supportive until I got married and had kids. When I decided to become a stay-at-home mom, she openly expressed her discontent. I tried to maintain the friendship, but ultimately, she “just didn’t fit anymore.” We’re passive friends now, and that’s perfectly okay—it’s just a different season for us.

It may seem harsh to think about ending friendships, but it doesn’t mean you have to cut ties with everyone. People change, and not everyone evolves at the same pace. Some friendships may need to end entirely because they become toxic or unhelpful. Others may simply shift roles, transitioning from one aspect of your life to another. Some friends might drift away for a time, only to return when you need them the most. It’s a constantly changing landscape, and while it can be painful, it’s often necessary. So, the next time you reach for your favorite pair of shoes, consider how your friendships fit into your life. The realizations may surprise you, and they will likely lead to personal growth.

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In summary, just like shoes, friendships can sometimes become outdated or no longer serve you. It’s okay to let go of those that don’t fit your current life, making way for new connections that better align with who you are today.