Why Your Baby Might Be Rejecting Solid Foods

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Recently, my friend Sarah has been at her wits’ end because her 8-month-old daughter, Lily, refuses to eat any solid baby food. Every time Sarah approaches with a spoon, Lily throws a mini tantrum, turning her head away and clamping her mouth shut. Is this just a phase, or should Sarah be concerned?

Well, it sounds like Lily is simply expressing her newfound independence, a common behavior for babies around this age. Many little ones at 9 months start to assert themselves by resisting spoon-fed meals. So, what can a parent do during this feeding standoff? Here are a few friendly suggestions:

Introduce New Foods

When traditional purees don’t cut it anymore, it might be time to explore new textures. Lily could be signaling that she’s ready for something different—maybe she’s just “over mush,” you know? Consider introducing finger foods that she can manage herself! Pretty much anything can become a finger food at this point—even applesauce—so get ready for a delightful mess.

Set out a variety of tasty options for her to choose from. Little bites of soft-cooked sweet potato, carrot, soft pasta, or banana chunks can work wonders as finger foods. This way, she can pick what she wants and feel more in control of her eating experience.

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In summary, if your little one is resisting solid foods, it’s often just a stage of development. Introducing new textures and allowing them to choose can help make mealtime more enjoyable for both you and your baby!