Welcome to our week-by-week pregnancy guide! We’re here to provide you with insights into what to anticipate as you navigate this incredible journey. From symptoms to your baby’s growth and everything in between, here’s what’s happening at 15 weeks pregnant.
Your Body at Week 15
Your Belly is Making an Appearance
This week, you may notice your belly starting to pop out. If you haven’t yet, it might be time to switch to maternity wear for added comfort. With morning sickness hopefully behind you, your appetite is likely returning, and you might see an increase in weight. According to the American Pregnancy Association, most women gain about five pounds by this point, though it’s perfectly normal if your gain is slightly more or less.
Energy Levels on the Rise
Now that you’re in your second trimester, the fatigue of early pregnancy is giving way to renewed energy. This boost is ideal since you’ll want to get things ready for your little one’s arrival.
Heightened Libido
Let’s discuss intimacy! Your energy levels are spiking, and with hormones in overdrive, you might find your sex drive is higher than ever. Increased blood flow can lead to greater sensitivity, making intimacy more appealing. Enjoy this phase, as it may change in the coming months.
Your Baby at Week 15
At 15 weeks, your baby is about the size of a donut, weighing around 2 ounces and measuring about 4 inches long. They are becoming quite the gymnast in your womb, performing somersaults and possibly even hiccupping, although you won’t be able to feel these movements just yet.
This week marks the beginning of bone development, with the facial features shifting as the eyes migrate toward the center and the ears continue to develop. Your little one is also practicing for those late-night feedings by gulping amniotic fluid and sucking their thumb.
Symptoms and Health at Week 15
Dental Health Matters
Hormonal changes and increased blood flow can lead to swollen, sensitive gums, which may bleed during brushing. This condition, known as pregnancy gingivitis, is common. Make sure to visit your dentist during your second trimester for a check-up. Maintaining good dental hygiene with regular flossing and gentle brushing can help alleviate discomfort.
Headaches in the Second Trimester
Some women may experience headaches due to increased blood volume. Common triggers include dehydration, poor posture, and caffeine withdrawal. If headaches persist, consult your OB before taking any medications. It’s crucial to contact your doctor if you experience severe headaches, particularly in the third trimester, as they could indicate high blood pressure or preeclampsia.
Understanding Body Aches
As your bump grows, your body is adjusting to the extra weight and changes in balance. The hormone relaxin is released to loosen joints and ligaments in your pelvis, which may lead to back or joint pain. Gentle stretches, physical activity, and maintaining good posture can help ease discomfort.
Dealing with Heartburn
With your appetite back, you might face heartburn, a common issue during the second and third trimesters. Hormones like progesterone slow digestion and relax esophageal muscles, causing acid to rise. To manage heartburn, avoid spicy or greasy foods, eat smaller meals throughout the day, and try not to lie down right after eating. Elevating your head at night can also provide relief.
If you’re carrying twins, you may find heartburn even more bothersome due to heightened hormone production. Staying on top of your nutrition is vital—consider increasing your caloric intake by about 600 calories each day to support both you and your growing babies.
For more information on navigating the journey of parenthood, check out resources like CCRM IVF and family photos for inspiration.
In summary, at 15 weeks, you’re experiencing exciting changes both in your body and for your baby, who is growing and developing at a rapid pace. Don’t forget to check out our guide on at-home insemination kits for any additional support on your journey.