Welcome to our week-by-week guide on pregnancy! Here, we’ll share what you can expect during this exciting journey, including symptoms, fetal development, and changes in your body. Let’s dive into what’s happening at 8 weeks.
Your Body at 8 Weeks Pregnant
Feeling Curvier
While others may not yet notice your pregnancy, your clothes certainly will. You might find that your pants and bras are fitting a bit tighter. Although weight gain is gradual at this stage, your uterus has grown from the size of a fist to that of a grapefruit to accommodate your developing baby. You may also be feeling a little more voluptuous as your breasts prepare for lactation. Treat yourself to some comfortable yoga pants and a supportive bra—you deserve it.
Mood Swings
If you feel like your emotions are on a rollercoaster, don’t worry—this is perfectly normal. The American Pregnancy Association (APA) notes that emotional fluctuations are common during the first ten weeks of pregnancy. Your hormones are in overdrive, which can contribute to feelings of anxiety about finances, lifestyle changes, and becoming a parent (trust us, you’ll be great!). Consider downloading a meditation app to help center yourself. Remember, you’ve got this!
Increased Heart Rate
As your baby grows, your heart is working harder too. Your blood volume has surged by 40 to 50 percent, and your heart is racing to keep up, beating faster than usual.
Your Baby At 8 Weeks Pregnant
At this stage, your little one is roughly the size of a tater tot, measuring about half an inch long. Most facial features are formed, and your baby’s trunk is beginning to straighten. They have tiny webbed fingers and toes, allowing them to swim around in your womb—let the fun begin! All major organs are now fully developed and will continue to grow. Your baby’s heart is beating at an impressive rate of 80 to 180 beats per minute—a reassuring sign. While external genitalia may not yet be distinguishable, your baby’s sex is already determined, so you can start pondering whether to host a reveal party.
Symptoms and Health at 8 Weeks Pregnant
Heightened Sensitivity to Smells
Food aversions are just the beginning; expect an increased sensitivity to smells this week. Certain scents may make you feel queasy, and you might find yourself smelling things that others can’t—welcome to your new superpower!
Pregnancy Acne
Did you think you’d left breakouts behind in high school? Think again. Many women experience oilier skin and acne during the first and second trimesters, thanks to hormonal changes. Before trying any over-the-counter treatments, consult your doctor to ensure they’re safe during pregnancy.
Constipation
Feeling bloated and gassy? You’re not alone—these symptoms are common during pregnancy. Causes can range from anxiety to a low-fiber diet and limited exercise. To help keep things moving, drink plenty of water, increase your intake of fruits and vegetables, and aim for daily walks. Meditation can also help. Be cautious with iron supplements, as they may contribute to constipation.
Vaginal Discharge
If you’ve noticed a thin, milky discharge in your underwear, that’s a good thing! This discharge, called leukorrhea, helps protect your birth canal from infection and maintains a healthy bacterial environment.
Double Trouble
You might not yet know you’re having twins, but your body senses it. You may feel more symptoms than someone carrying a single baby, including tighter clothing and an increased heart rate. However, you won’t find out for another couple of weeks.
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In summary, at 8 weeks pregnant, you’re experiencing a range of changes in your body, from mood swings to increased sensitivity to smells. Your baby is developing rapidly, measuring about the size of a tater tot, with all major organs formed and a heartbeat that’s strong and steady.