Infant Torticollis: Treatments, Stretches, and Exercises

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Hey there! So, have you noticed your little one’s head tilting to one side? That cute little quirk could be a sign of a common condition known as torticollis. Don’t worry, it’s usually easily treatable with the right approach.

What’s Torticollis?

The term “torticollis” actually means “twisted neck” in Latin. It typically happens when the neck muscles are tight, causing the baby’s head to tilt to one side while their chin points to the opposite side. The most common form in babies is congenital muscular torticollis, affecting about 2% of infants.

What Causes Torticollis?

Torticollis can be due to several factors. Sometimes it’s related to the baby’s position in the womb or can occur during birth. Other times, it may be linked to muscle tightness or even developmental issues.

Fortunately, torticollis is pretty straightforward to identify. If your baby seems to have limited neck mobility or favors one side, it’s worth mentioning at the next pediatric check-up.

Symptoms

The primary symptom is a noticeable tilt in the head. You might also observe your baby struggling to turn their head in one direction.

Treatment Options

Treatment often involves gentle stretching and strengthening exercises to help loosen the tight muscles. Many parents find success with physical therapy, which can greatly improve mobility. With consistent effort, most babies can regain normal movement within a few months.

If you’re looking for more detailed exercises and stretches, check out our other blog post here.

It’s essential to keep an eye on any changes in your baby’s movement. If you’re ever unsure or have concerns, resources like this one can be really helpful for understanding more about these conditions.

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In summary, torticollis is a manageable condition that can be treated effectively with proper care and exercises. If you notice any signs, don’t hesitate to reach out to your pediatrician for guidance.