Hey there, Supermom,
Whether you’ve been navigating the wild world of motherhood for days, months, or years, you are part of a universal sisterhood with every mom who has ever existed; there are days when it feels like you might not make it through.
You have those moments when you think, “I can’t handle this today.” There are mornings and afternoons where you find yourself counting down the minutes until bedtime, even daydreaming about escaping in your car—sometimes just for a quick breather, other times wishing for a lengthy getaway by yourself.
Trust me, I understand—I’ve been in that place more times than I can count. Every mom I know has voiced these feelings, too. It’s perfectly okay to feel overwhelmed by the demands of motherhood. These sentiments are common and expected, and you’re not alone in grappling with these complex, sometimes dark emotions that intertwine with the profound love you have for your children.
On those tough days, it feels like you’re in a deep pit. Everything can be affected—your kids, your relationship, and most importantly, you. It can lead to feelings of inadequacy and shame, leaving you with so much guilt that it feels like you have a weight on your chest as you crawl into bed, promising yourself that tomorrow will be better.
But remember, it’s merely a bad day. You are not a bad mother. There’s a significant distinction.
Taking a break doesn’t equate to being neglectful, lazy, or undeserving. Because let’s face it—motherhood isn’t always a beautiful picture. It’s about persevering even when you feel like you can’t go on.
Motherhood has its ups and downs. It ebbs and flows, making you question your decision to bring another life into this world. You face judgment and criticism, often being your harshest critic.
You might feel like you won’t survive today. You might doubt your capabilities or find yourself comparing your journey to others. But one thing is certain: you will always rise for your children. You will complete each day, accomplishing what needs to be done while letting the rest fall away for another time.
You will worry. You will strive to improve. You will feel defeated at times, even when you start the day with the best intentions.
But here’s the crucial piece of advice that I learned the hard way: prioritize yourself so you can continue to support others. Self-care is essential in motherhood, yet it can be the hardest to implement. But I urge you—demand it for yourself.
Ask for what you need. Speak up about when you need help. Acknowledge your feelings before you reach your limit, so you can steer clear of that breaking point.
I don’t care how you find that time for yourself, just do it. Stop delaying. Stop making excuses. Stop believing you don’t deserve it—you absolutely do, just like every other mom out there. You ensure everyone else’s needs are met without a second thought; it’s time to give a little back to yourself. Everyone deserves a break now and then.
And as you navigate through your day, remember—you will get through it. You always do, and your kids know how much you love them. At the end of the day, that’s what truly matters.
With love,
A fellow mom who has walked this path many times.
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Summary
Motherhood can be a challenging journey filled with moments of self-doubt and overwhelming emotions. It’s essential for moms to recognize that seeking a break is not a sign of weakness but a necessary act of self-care. By prioritizing their own needs, mothers can continue to give the best to their families. Remember, you are not alone in this; every mom experiences similar feelings, and it’s okay to acknowledge your struggles.