In an age where online criticism often targets women, one athlete is standing strong against those who dare to fat-shame her. Meet Jamie Thompson, an inspiring runner and the creator of the well-known blog Run, Breathe, Repeat. Jamie is an advocate for body positivity and the visionary behind the #SportsBraSquad initiative, which encourages women of all shapes and sizes to confidently run in their sports bras, free from insecurities.
With a personal best marathon time of just three hours and 41 minutes at a size 10, Jamie knows firsthand the strength that comes from hard work. Yet, despite her impressive achievements, she often faces unsolicited critiques from men who feel entitled to comment on her body. “Every week, I receive messages from men shaming my weight,” she shared. “If only you could see the inbox full of hurtful comments, you’d be appalled.”
Recently, Jamie shared a particularly nasty email from a man questioning her discipline and even belittling her grief over the loss of her brother. “Why don’t you simply go on a diet instead of running away from your problems?” he wrote, suggesting that her emotional struggles were not valid. Jamie, who gained weight after her brother’s passing, took up running as a way to cope with her loss.
She gracefully responded to the critic, saying, “Dear man who thought it was okay to send this, your words used to hurt me deeply. Now, they remind me of the importance of redefining strength. The body you label as ‘fat’ can run a marathon in 3 hours and 41 minutes. I hope one day you can find the strength I’ve worked so hard to build. Until then, I’ll continue to uplift the women you attempt to shame.” She ended her message with a friendly challenge: “I’ll see you at the finish line, where I’ll be cheering you on.”
Despite her composed response, Jamie expressed how hurtful such messages can be. “Before I embraced my strength, comments like these would have devastated me,” she admitted. “It saddens me to think about the negative self-talk these individuals must engage in.”
As she continues to promote the idea that strength comes in many forms, Jamie emphasizes that true empowerment is about showing up, regardless of appearance. “It’s not about looking like a fitness model; it’s about being seen and lifting each other up.”
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In summary, Jamie Thompson’s fierce response to body shaming serves as a powerful reminder of the importance of body positivity and community support. Her story encourages others to embrace their strength and uplift each other, proving that the journey matters just as much as the destination.