You may have noticed that your baby seems to be more active during the nighttime hours. This is a common observation among expectant parents, and it can have a few simple explanations. When you’re up and about during the day, the rhythmic movements tend to lull your little one to sleep. However, when you settle down for the night, your baby wakes up and starts to wiggle, kick, and squirm—definitely not ideal for getting your beauty sleep, but it’s perfectly normal.
If you’re curious about your baby’s nighttime antics, consider using the What to Expect app. It can help you track those little kicks and what they mean, making you feel more connected to your baby—even during those midnight dance parties.
Are They Confused About Day and Night?
As for whether your baby is getting their days and nights confused, there’s no need to stress just yet. The womb is naturally dark, and it’s too early to conclude anything about their sleep patterns after birth. If it turns out that your baby continues this routine once they’re outside, don’t worry—plenty of parents face this situation, and there are ways to help manage it, as discussed in our blog post about sleep schedules.
Learn More About Fetal Movements
If you want to learn more about tracking fetal movements, you can check out our blog post on kick counts. Also, for additional information on pregnancy, consider visiting the National Institute of Child Health and Human Development for valuable resources.
Conclusion
In summary, it’s quite common for babies in utero to be more active at night. They tend to sleep during the day while being rocked by your movements, and wake up when you finally relax. If your baby continues this pattern after birth, rest assured that it’s a situation many new parents navigate!