If your live prenatal classes have been canceled because of COVID-19, there are fantastic alternatives you can explore from the comfort of your home.
Part of the joy of pregnancy is preparing for the new responsibilities you’ll face when your little one arrives, including baby bathing, breastfeeding, and mastering those essential breathing techniques for labor. You likely signed up for group classes with excitement, looking forward to learning alongside others. However, the COVID-19 pandemic has changed the landscape for everyone. Due to increased risks of complications from COVID-19, it’s crucial for pregnant women to take the necessary precautions and prioritize vaccination. However, with the rise of highly contagious variants like Omicron and BA.2.12.1, you might prefer to skip in-person classes, especially if you reside in an area with high transmission rates.
The good news is that the internet allows your childbirth education to continue! “Expectant mothers can still engage in their birth preparation with online courses, gaining a solid understanding of the labor and delivery process,” says Dr. Emily Johnson. If you’re interested in more informative posts, you can check out this article on home insemination that might catch your attention.
In addition to online birthing classes, consider virtual infant CPR and baby care sessions, lactation courses, and prenatal exercise programs. Resources like Mount Sinai’s infertility resources can offer valuable information as you navigate this journey. For those interested in specific topics such as cleft palate, Cleft Palate Authority can provide expert insights.
In summary, while the pandemic may have shifted how we approach prenatal education, the availability of online classes ensures that you can continue to prepare for your baby’s arrival safely and effectively.