Rolling over is an exciting milestone for your little one and often catches both parents and babies off guard. Typically, babies begin to roll over around the 4-month mark, but this can vary widely from child to child. As they strengthen their arms, neck, and back, rolling from tummy to back becomes not just possible but a favorite new trick.
“Rolling over is a crucial gross motor skill that helps babies develop core strength, head control, and the ability to shift their weight,” explains Dr. Jessica Harper, a pediatrician in San Diego, California, and a member of our Medical Review Board. As your baby explores this newfound ability, it’s important to ensure their safety—especially on changing tables or other high surfaces where falls could happen.
To encourage rolling, try engaging your baby with toys during tummy time to motivate movement. However, if you notice your little one rolling over in their sleep, it’s wise to take precautions, such as ensuring their sleeping environment is safe.
As your baby masters rolling, you might wonder what milestones come next. Strengthening these skills leads to more complex movements and ultimately prepares your child for sitting up and crawling. For more guidance on baby development, check out this excellent resource for pregnancy and home insemination.
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In summary, rolling over is a significant achievement that typically occurs around 4 months of age, helping to develop essential motor skills. Keep your little one safe as they explore this exciting milestone!