How Reducing My Workout Routine After IVF Helped Me Release My Pregnancy Expectations

Adult human female anatomy diagram chartAt home insemination

As I sift through an old gym bag tucked away in my closet, I come across a collection of items: dusty weightlifting gloves, a wire jump rope, knee socks, and a small notebook that has seen better days. A few months ago, the mere sight of these would have sparked joy, but at 31 weeks pregnant, my emotions are much more complex.

After seven years of battling infertility, going through IVF, and enduring two miscarriages, my feelings about this pregnancy are tangled. When people ask how I’m feeling, I often find myself at a loss for words.

Truthfully, I’m navigating a maze of emotions. It’s not the typical discomforts like sciatica or swelling (though I’ve been warned they might still come). It’s the joy—raw and genuine—that feels compromised by past disappointments and grief. I’ve had moments of happiness, like feeling my baby move and watching it grow from a tiny flicker to a recognizable form. However, every reassuring ultrasound and positive test result is shadowed by the anxiety that lingers. There’s always a sense of caution that comes from my own worries. I decided to wait five months to share the news with my extended family, believing that by doing so, I could somehow shield myself from potential sadness if this pregnancy were to end.

For those on a similar journey, you might find this blog post helpful as it addresses various insights into home insemination and the emotional complexities that accompany it. If you’re looking for more authoritative information, check out this resource about home insemination. Additionally, for a deeper understanding of pregnancy and IVF, I recommend visiting CCRM IVF’s blog, which is an excellent source of information.

In summary, my experience has taught me that sometimes, letting go of control and expectations can bring a sense of peace. While the journey to pregnancy is filled with ups and downs, embracing the unpredictability may lead to unexpected joy.