Hey there, friends! Let’s chat about breastfeeding—something that often surprises new moms with just how challenging it can be. Did you know that a whopping 59% of moms find nursing way harder than they ever imagined? Plus, 12% of them even tried to breastfeed but just couldn’t make it work. It’s no wonder so many moms are reaching out for support, with 97% seeking help. In fact, around 23% believe they could have nursed longer if they’d had a bit more encouragement.
Most moms are also getting the hang of breast pumping, with nearly three-quarters of them either currently or previously using a pump, and 11% opting to pump exclusively. Interestingly, since the pandemic, there’s been a noticeable rise in formula use, whether it’s entirely or in combination with breast milk. The recent formula shortage has added more stress for families, pushing even those who are exclusively breastfeeding to hit multiple stores for supplies or rely on friends and family for assistance, not to mention breastfeeding or pumping more frequently.
New Guidelines from the AAP
In a recent update, the American Academy of Pediatrics (AAP) recommended exclusive breastfeeding for the first six months and continued nursing for up to two years or more if it’s beneficial for both mom and baby. This change aligns U.S. guidelines with the World Health Organization’s (WHO) recommendations and aims to reduce some of the stigma around breastfeeding beyond infancy.
To learn more about breastfeeding and get some great tips, check out this insightful blog post here. Plus, if you’re curious about pregnancy weight gain, this site has fantastic resources. And don’t forget to visit MedlinePlus for reliable information on pregnancy and home insemination.
Conclusion
So, in summary, breastfeeding is often more complicated than new moms expect, and there’s a strong need for better support systems. Whether it’s pumping, navigating the formula shortage, or just needing someone to lean on, remember, you’re not alone in this journey!