In an unexpected twist in the parenting dynamic, it turns out that new dads may be losing more sleep than their counterparts, new moms. While it’s common knowledge that mothers bear the brunt of early child-rearing, biology gives them a unique bond with their infants that fathers can’t quite match at first. After all, those tiny humans have spent nearly ten months developing inside their mothers!
However, once that baby arrives, fathers can certainly take part in the challenges that come with sleepless nights. In fact, recent findings from NPR suggest that dads might be getting even less shut-eye than moms during the newborn stage—victory for fathers everywhere!
Hold on, ladies! I, too, am a new dad with a little one under three months old, and I can confirm that I’m utterly drained. Last night was a solid three-hour battle with insomnia—not entirely the baby’s fault, but I won’t let the little one take credit for that! My partner is also feeling the strain. In truth, neither parent is winning in the sleep department. The study’s findings are more nuanced than the “dads need recognition too!” headline implies.
While it’s true that moms tend to get less sleep, their rest is often interrupted by their hungry little ones. The study notes that “mothers appeared to play catch-up during daytime hours when fathers were unable to do so.” If only that were entirely accurate!
For starters, I often find myself napping discreetly at my desk. And while it may seem like daytime rest is available for moms, the reality is a bit more complicated. The research doesn’t address the evolving family roles, like the increasing number of fathers who take on home responsibilities while moms return to work.
I know it can be a bit comical when I come home after a long day, plop down in my chair, and demand my evening beverage, only to hear my partner express her fatigue. My reaction? “How in the world are you tired after a leisurely day filled with napping and brunches?! It’s just a baby, right?” (I’m crafting this piece while lounging on my neighbor’s couch.)
Ultimately, while this study may provide a moment of triumph for fathers looking for validation, it’s important to remember that parenting isn’t a competition. We’re all in this together, exhausted by the demands of raising children. From newborns to teens, we’re all losing bits of our energy, one day at a time. Our kids may drain us, but we’re united in this parenting adventure.
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In summary, new dads are reportedly getting less sleep than new moms, according to a recent study. While this might provide some levity in the ongoing parenting debates, the reality is that both parents face exhaustion during this demanding phase. We’re all navigating the challenges of parenthood together, and it’s important to support one another.