Is your little one rising before the sun? Discover some methods to help your early-waking baby catch a few extra zzz’s.
In the initial months of sleepless nights, you likely focused on getting your baby to sleep through the night, hoping the entire household wouldn’t be awake at 2 a.m. (or more frequently, every hour). However, as your baby begins to sleep for longer durations, you may find that instead of nighttime wake-ups, they’re greeting the day at dawn. You might be left wondering if this is considered progress.
Babies are naturally inclined to wake up early, and it’s a challenge to alter their innate rhythms. Yet, once your baby reaches around 6 months, there are strategies you can employ to encourage them to sleep in a bit longer. Here’s how to gently adjust your early bird’s sleep schedule.
How Can You Tell If Your Baby Is Waking Up Too Early?
If your baby consistently wakes at 5 a.m. and won’t go back to sleep, whether by self-soothing or after a feed and diaper change, it might be time to implement some changes.
For more insights on managing early risers, check out this helpful post on home insemination, which provides additional tips on parenting and sleep. You may also find valuable information on family travel at this resource, ensuring you’re fully prepared for your adventures. Lastly, for comprehensive guidance on pregnancy and home insemination, visit Progyny, an excellent source for all things related to family planning.
In summary, dealing with an early-waking baby can be challenging, but by implementing a few strategies, you can help them adjust their sleep schedule. Keep in mind that babies have natural rhythms, and with some gentle guidance, they may start sleeping in a bit longer.