As you enter the final phase of your pregnancy, there are many exciting changes awaiting you and your growing baby. Here’s an overview of what to expect during the third trimester.
When Does the Third Trimester Start?
The third trimester kicks off around week 28 of your pregnancy and continues until you welcome your little one, typically around week 40. Essentially, this phase spans weeks 28 to 40, or months 7 through 9. But keep in mind, labor can begin a little earlier or later—about 30% of babies are born after the 40-week mark.
What Symptoms Can You Expect in the Third Trimester?
As your baby continues to grow, you might experience some common symptoms like fatigue, swelling, and increased discomfort as your body adapts to its expanding shape. Your baby bump will certainly become more pronounced, and you may feel more frequent movements as your little one gets cozy inside your womb.
When Should You Be Concerned?
While many changes are normal during this stage, certain symptoms warrant a call to your healthcare provider. If you notice a significant decrease in fetal movement, persistent headaches, or any unusual swelling, it’s essential to seek medical advice.
How Much Does a Baby Grow During the Third Trimester?
During this crucial period, your baby will undergo significant growth. They will gain weight rapidly and develop the necessary features to thrive outside the womb. You can expect your baby to grow from approximately 2 pounds at the start of the third trimester to around 7-8 pounds by delivery.
Third Trimester Checklist
To prepare for your baby’s arrival, it’s wise to create a checklist of essentials. This should include packing your hospital bag, setting up the nursery, and considering important vaccinations, like the RSV and Tdap vaccines, to protect your newborn.
What to Avoid During the Third Trimester
As you approach your due date, be mindful of activities that could pose risks, such as heavy lifting or high-impact exercise. It’s also best to avoid certain foods and environments that could jeopardize your health and that of your baby.
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In summary, the third trimester is an exciting time filled with anticipation and preparation for your baby’s arrival. Remember to pay attention to your body’s signals, maintain open communication with your healthcare provider, and enjoy this special time.