20 Creative Ways to Embrace Horizontal Parenting

Adult human female anatomy diagram chartAt home insemination

Updated: August 20, 2023

When it comes to parenting, you might not think of “horizontal parenting” (often referred to as couch-based parenting) as part of your plan. However, it’s wise to be prepared for those unavoidable moments when you may feel less than 100%. Whether you’re grappling with morning sickness, a relentless flu, or perhaps a particularly rough night out, there will be times you need to care for and entertain your little ones from a horizontal position.

No matter what lands you on the couch, the key is to make the most of it. You can remain an active parent while taking it easy. Here are some straightforward ideas to help you thrive as a Horizontal Parent. These activities can be done from your cozy spot, allowing you to rest while still engaging your kids:

  1. Play I Spy.
  2. Enjoy a game of UNO.
  3. Share stories by reading (or looking at) books together.
  4. Set up a Spa Day where the kids pamper you with hand and foot massages (just provide the towel and lotion).
  5. Encourage them to create their own sandwiches.
  6. Make friendship bracelets.
  7. Challenge them to build a giant tower using Legos or blocks.
  8. Play Tic Tac Toe.
  9. Have the kids tell each other stories, taking turns to add details.
  10. Engage in a fun round of Keep the Balloon Up.
  11. Try Improv games.
  12. Play Hospital where you take the role of the patient and they become the doctors.
  13. Challenge them to a competition of who can lay still without moving.
  14. Provide a selection of craft supplies (stickers, coloring sheets, and crayons, avoiding scissors and glue).
  15. Watch movies together (a classic option).
  16. Snuggle up for some quality time.
  17. Organize a Theatre Day where they create, rehearse, and perform their own show.
  18. Order a pizza for a treat.
  19. Play a game of Who’s the best Whisperer?
  20. Hold a Tidying Up competition to encourage them to clean.

See? With some planning and creativity, you can excel as a Horizontal Parent. Everyone can do it!

For more ideas on managing parenting while taking it easy, visit our post about the Home Insemination Kit to keep the inspiration flowing. And if you’re curious about when babies can enjoy blackberries, check out this guide on baby-led weaning. Additionally, for valuable insights into pregnancy and home insemination, the CDC’s resource is an excellent starting point.

In summary, horizontal parenting allows you to bond with your children creatively, even when you’re not feeling your best. By incorporating these simple activities, you can maintain a meaningful connection with your little ones while getting the rest you need.