If you’re active on social media, you might have noticed the predictable reactions that arise when someone who identifies as overweight shares a positive message about their body. Amidst the supportive comments and meaningful conversations about our personal journeys, there are often responses that completely miss the mark—leading you to wonder if they’re doing it on purpose. So, to help address the misunderstandings, here’s a list of things I am not saying when I express that I am overweight:
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I’m Healthy
Oh, please! When I mention that I’m overweight and still feeling good about myself, I’m not making a statement about my health. Why do the “Body Police” feel the need to swoop in with their sirens, insisting that being overweight is unhealthy? We’re well aware of the health implications. We have doctors for that. -
Everyone Should Embrace Being Overweight
Shortly after the “Body Police” come the “Role Model Squad,” eager to accuse those of us who are happy in our bodies of promoting an unhealthy lifestyle. Seriously? Just because I acknowledge my own body doesn’t mean I want anyone else to gain weight. I won’t pretend to be unhappy just to ease your discomfort. -
I Intend to Stay This Way
When I say I am overweight, it doesn’t automatically imply that I want to remain this way. I’m not obligated to disclose my medical history or weight loss efforts for your approval. I don’t owe anyone an explanation of my personal journey or choices. -
I’m Powerless
Trust me, I’m aware that weight loss is a possibility. Just like you recognize it can be challenging, even if you oversimplify it with your well-meaning advice. When I say I am overweight, I’m not saying I feel powerless to change it; rather, I am celebrating the body I currently have. -
Only Overweight Individuals Struggle with Body Image
While I face my share of negativity regarding my body, I know that feelings of insecurity about one’s appearance aren’t exclusive to those who are overweight. People of all sizes deal with self-doubt and the quest for acceptance. Acknowledging my weight doesn’t negate the struggles others face. -
My Body is Up for Critique
Just because I’m open about my size doesn’t mean I’m inviting harsh judgments. Before you make a negative comment about my appearance, maybe consider why you feel the need to express dislike for my body. Your impulse to insult a stranger reveals more about you than it does about me. Body shaming, regardless of size, is unacceptable. -
I Think I’m Unattractive
When I say I am overweight, I’m not saying that I view myself as unattractive. Sure, I don’t love every part of me, but on good days, I can appreciate my unique features. I don’t equate being overweight with being unattractive, and I don’t need validation from others to feel good about myself.
So, what am I actually saying? It’s not some complex riddle or hidden message. When I express that I can find happiness in my body, even though it’s not the ideal weight, I’m simply claiming my space and existence. I’m here! And I’m not unusual; being overweight doesn’t mean being unhappy.
If you ever feel less than perfect, know that happiness is within reach for you, too. For more insights into personal journeys and experiences, check out our post on home insemination kits here. Additionally, for expert advice on fertility, visit this resource. And if you’re looking for a comprehensive guide on fertility treatments, WebMD is an excellent resource.
Summary: In discussing my weight, I’m not making claims about my health, encouraging others to gain weight, or expressing a desire to remain overweight. I simply want to assert my happiness and existence in my body as it is. Everyone faces body image issues, and we all deserve respect, regardless of size.