Becoming a new mom can be an overwhelming experience, whether it’s your first child or not. You may encounter new moms at the grocery store or in your social circles, and while it might be tempting to offer advice or ask questions, there are certain phrases you should steer clear of.
- “Is your baby well-behaved?”
This question is vague and can be quite off-putting. All babies go through phases, and every mother has her own set of challenges. Instead, ask how things are going and allow her to share her experiences.
- “You look great for just having a baby.”
This might not come across as a compliment. It implies that looking good is surprising after childbirth, which can be insensitive. Remember that new moms are often dealing with exhaustion and a new routine.
- “When are you planning to have another?”
This is likely the furthest thought from her mind, especially if she’s just had her first child. It’s best to let her decide when she wants to discuss future family plans.
- “I shed the baby weight in x weeks.”
Everyone’s body is different, and not everyone prioritizes losing baby weight right away. Sharing your experience can put unnecessary pressure on her.
- Unsolicited advice of any kind.
Unless she specifically asks for your input, it’s best to refrain from offering advice on sleep routines, feeding, or any other parenting tips. If she mentions a struggle, it doesn’t mean she’s looking for solutions; she might just want to vent. When moms seek advice, they will ask.
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Summary
Navigating conversations with new mothers requires sensitivity and understanding. Avoid questions about their baby’s behavior, unsolicited advice, and comments about their appearance post-birth. Instead, focus on supportive questions that allow the new mom to share her journey on her terms.
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