Idioms are everywhere in our language. Phrases like “it’s raining cats and dogs” and “going the extra mile” are common, but have you ever thought about where they come from? One idiom that stands out is “trust the process,” famously coined by basketball player Tony Wroten during a 2015 ESPN interview. The phrase gained popularity among Philadelphia 76ers fans, who chant it at games to rally support for their team. In essence, it means that while things might seem bleak now, there’s a plan in motion to improve the situation.
Like many expressions, “trust the process” has evolved beyond the basketball court and is now a powerful mantra in the realm of motivation and inspiration. If you’re navigating a tough time and need a little boost, here are some of the most compelling quotes to remind you to keep the faith:
- “Hold the vision… drop the excuses… remember your why. Navigate around obstacles… trust the process. Happiness and success will find you.” — Karen Salmansohn
- “Commit to the healing journey and trust the process.” — Lila Thompson
- “Transmutation: Grapes must be crushed to make wine. Diamonds form under pressure. Olives are pressed for oil. Seeds grow in darkness. Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation.” — Lalah Delia
- “Let your life reflect the faith you have. Fear nothing, pray about everything. Be strong, trust the journey, and trust the process.” — Alex Johnson
- “Trust in the process as you navigate the emotional ups and downs of life, knowing each moment is sacred.” — Anna-Thea
- “When you do things the right way, it may take longer, just trust the process!” — Hopal Green
- “If you can’t articulate what you are doing as a process, you may not truly understand it.” — W. Edwards Deming
- “What we await is not as significant as what happens to us while we wait. Trust the process.” — Mandy Hale
- “It’s incredible how the same pace in practice can feel so much tougher than on race day. Stay confident. Trust the process.” — Sara Hall
- “Patience is not passive endurance. It’s the foresight to trust the end result of a process.” — Elif Shafak
And the list goes on, covering themes of perseverance, faith, and transformation. Remember, “trust the process” is about believing in your journey and knowing that better days are ahead.
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In conclusion, trusting the process is essential during challenging times. Embrace the journey, and remember that every step is a part of your growth.