Welcome to your week-by-week pregnancy guide! We’re here to provide you with everything you need to know as you near the final stages of your pregnancy, from symptoms and baby development to changes in your body and upcoming appointments. Here’s what you can expect during week 38.
Your Body at 38 Weeks Pregnant
Approaching Full Term
While the definition of “full term” has shifted over the years, with the American College of Obstetricians and Gynecologists now classifying it as 39 weeks to 40 weeks and 6 days, you may feel as if you are already there. Your baby is taking up most of your abdominal space, which can make movements uncomfortable, especially when tiny feet are pressed against your ribs and your bladder feels almost non-existent. Tasks like tying your shoes or picking up items from the floor may seem daunting, and it’s completely normal to feel this way.
Nesting Instincts Might Kick In
As you approach the end of your pregnancy, you might feel a burst of energy that sends you into a cleaning frenzy. This phenomenon, known as nesting, often involves organizing the baby’s room or sprucing up the whole house. While it can be a safe and fulfilling activity, remember to avoid any dangerous actions like climbing ladders or using harsh chemicals. If you’re not feeling up to it, that’s okay too—nesting is not a requirement for expecting mothers.
Your Baby at 38 Weeks Pregnant
At this stage, your baby is approximately the size of a cookie sheet, and they are likely in a head-down position, preparing for birth. However, some babies can be in a breech position, which occurs in about 1 out of 25 births. Typically, your baby measures between 17 and 20 inches in length and weighs around 6 ¼ to 7 ½ pounds. Most of their organs are fully developed by now, meaning they can survive outside the womb if born today.
Symptoms and Health at Week 38 Pregnant
Noticing Swelling
You might find that your ankles are swelling, a common occurrence in the later stages of pregnancy. While some swelling is normal, if you notice sudden and severe swelling in your feet, ankles, or hands, it’s crucial to reach out to your healthcare provider immediately.
Experiencing Prodromal Labor
You may experience prodromal labor, also referred to as “false labor.” This involves contractions that can feel intense but don’t lead to cervical changes or immediate labor. Although these contractions might seem frustrating, they’re helping your body prepare for the real thing by positioning the baby correctly.
Frequent Doctor Visits
As you near your due date, expect to have weekly check-ups with your healthcare provider. These appointments will likely resemble what you’ve experienced over the past several weeks, although you may find it increasingly challenging to provide urine samples.
Non-Stress Tests
During this time, you might undergo a non-stress test to monitor your baby’s health. This test is non-invasive and involves a fetal monitor tracking your baby’s heartbeat. If the results are not typical, further assessments may be necessary.
Preparing for Twins
If you’re expecting twins, week 38 is typically the latest that doctors allow pregnancies to continue. Twins often arrive 2 to 4 weeks earlier than singletons due to various reasons, including the size of your belly triggering contractions. It’s essential to rest and prepare for the hospital.
When labor begins, contractions will generally last between 30-60 seconds, with breaks of 5-20 minutes in between. As contractions intensify, their duration will increase, and the time between will shorten. Remember, your healthcare team will be there to support you through every step of your journey.
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Summary
At 38 weeks pregnant, your baby is the size of a cookie sheet and is likely in the right position for birth. You may experience swelling and prodromal labor as you prepare for your upcoming delivery. Expect frequent visits to your healthcare provider, and if you’re pregnant with twins, you’ll likely be delivering soon. Trust your healthcare team to guide you through this final stretch.