Welcome to your week-by-week pregnancy guide! We’re here to share all the details about what you can anticipate during this exciting journey—everything from symptoms and baby development to your changing body and upcoming appointments. Let’s dive into what’s happening at week 34.
Your Body at 34 Weeks Pregnant
Belly Button Alert
Your belly isn’t the only thing making a statement this week! The top of your uterus is now about 5 ½ inches above your belly button, which may have transformed from an innie to a noticeable outie. Think of it as your personal turkey timer, indicating that your little one is nearing the finish line. Just a heads-up: your protruding belly button might be quite sensitive, so consider using a band-aid for some extra cushioning if it becomes bothersome.
Hair Growth Galore
You’ve probably heard that pregnancy can make your hair thicker and shinier, but you might not have anticipated the hair growth everywhere else! According to Dr. Emily Carter, an OB-GYN, hormonal changes can lead to increased hair around your nipples and even more on your head. Since your growing belly may make shaving tricky, don’t hesitate to embrace your natural look. If it bugs you, maybe a partner or a trusted friend can lend a hand!
Your Baby at Week 34
A Waxy Little Snack
At this stage, your baby is roughly 17 ½ inches long and weighs between 5 to 5 ½ pounds—about the size of a family-sized bag of chips. They are covered in a protective, cheese-like substance called vernix caseosa, which helps keep their skin moisturized until birth. This sticky layer will wash off during their first bath!
The Testicle Journey
If you’re having a boy, his testicles are continuing their descent from the abdomen to the scrotum during this week. Most male fetuses experience this journey between 30 and 39 weeks, although about 3-4% of boys may be born with undescended testicles. Typically, this resolves itself before the baby turns six months old.
Hiccups in Utero
As your baby grows and prepares for birth, you might feel little spasms in your belly. Don’t worry, first-time moms—those are likely just hiccups! This is a sign that your little one’s nervous system is maturing and things are progressing as they should. Hiccups can occur when they practice breathing and amniotic fluid flows through their lungs, causing the diaphragm to contract.
Your Symptoms and Health at Week 34
Same Old Symptoms
By now, you’re probably well-acquainted with pregnancy symptoms, and at 34 weeks, you might be experiencing heightened fatigue, constipation, swelling, and Braxton Hicks contractions. Keep an eye on any changes and don’t hesitate to reach out to your doctor if something feels off.
Pelvic Pressure
As your baby settles lower in preparation for delivery, you might notice increased pressure in your pelvic area—making those frequent bathroom trips even more necessary! Maybe it’s time to start a reward system for your bathroom adventures, like a free foot massage after every tenth visit.
Blurry Vision
Looking back, you might feel like this pregnancy has been a whirlwind. But looking forward? That might feel just as hazy. Hormones and retained fluid can cause temporary blurry vision, which can be frustrating. However, if you experience this alongside significant swelling or headaches, it could be a sign of preeclampsia, so reach out to your healthcare provider.
Double Trouble
If you’re expecting twins, congratulations! They’re likely weighing around 5 pounds each, so taking it easy is essential. Swelling may add to the discomfort in your back and pelvis, so consider a soothing bath with Epsom salt, and don’t forget to elevate those feet when you’re at home.
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Summary
At 34 weeks pregnant, your baby is the size of a family-sized bag of chips, and you’re likely experiencing some familiar symptoms like fatigue and pelvic pressure. Your belly button may be popping out, and you could notice more hair growth. Keep an eye on any unusual symptoms, and don’t hesitate to consult with your healthcare provider for any concerns.