Welcome to your week-by-week pregnancy guide! At 33 weeks, there’s plenty to discuss regarding your body, your growing baby, and what to expect in the coming days. Let’s dive into what this week has in store for you.
Your Body at Week 33
Waddling Is the New Chic
While “swagger” might sound appealing, let’s be real—your movements may resemble a waddle more than anything else. With the top of your uterus positioned a little over five inches from your belly button, you’re likely carrying an extra 22 to 28 pounds. This weight gain is completely normal, but it can affect your balance and make walking a little more challenging.
Checklist Time
Now’s the perfect moment to review your hospital bag essentials. Do you have chapstick? Check. Baby’s change of clothes? You got it. If you haven’t already, inquire about pre-registering at the hospital and discuss room-sharing options. If you missed the hospital tour, ask your healthcare provider for more details. Plus, it’s a good time to channel those nesting instincts—get that nursery ready!
Your Baby at Week 33
Baby’s Size
Your little one is now approximately the size of a platter of guacamole and chips, measuring about 16 ½ to 17 inches long and weighing between 4 ½ to 5 pounds. While they’ll keep gaining weight until delivery, don’t expect much more length growth from here on out.
Hydration Needs
Your baby is becoming more like a typical newborn, preparing for life outside the womb by developing their gastrointestinal system. They’re drinking up to a pint of amniotic fluid daily, which means they’re also making frequent trips to the bathroom—just like you!
Kicks and Jabs
As space becomes limited, you might not feel as many movements, but the ones you do feel may be more pronounced. With your amniotic fluid levels reaching their peak, those kicks can be quite intense!
Symptoms and Health at Week 33
Same Symptoms, New Week
Many of the symptoms you’re experiencing are a continuation of what’s been happening for weeks. Your skin might feel itchy as it stretches, and you could be dealing with back pain, heartburn, and shortness of breath.
Swelling Alert
As your baby grows, the pressure from your expanding uterus can cause your legs and feet to swell. This is normal but keep your doctor informed about any sudden changes. Elevating your feet and resting can help improve circulation.
Feeling Hot?
With your metabolism on overdrive and your baby radiating heat, you might find yourself feeling overheated. While this can be uncomfortable, it’s usually nothing to worry about—just make sure to stay hydrated.
For Those Carrying Twins
If you’re pregnant with twins, each weighing close to five pounds now, you might notice a decrease in their movements due to limited space. It’s wise to prepare for the possibility of bed rest, as twin pregnancies are often considered high-risk.
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Summary
At 33 weeks pregnant, you and your baby are both experiencing significant changes. Your baby is growing rapidly, and you may notice physical changes such as swelling and discomfort. It’s a good time to ensure that you’re prepared for the upcoming birth, both physically and mentally.