33 Weeks Pregnant — Your Baby Is the Size of a Platter of Guacamole and Chips

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Welcome to our week-by-week pregnancy guide! We’re here to provide you with essential insights about what to anticipate during your pregnancy journey, including symptoms, fetal development, your evolving body, and upcoming appointments. Here’s what you need to know at week 33.

Your Body at 33 Weeks Pregnant

Waddle with Confidence

While “swagger” might suggest a certain flair, the reality is that you may find yourself waddling as your primary mode of transportation. With the top of your uterus now more than five inches above your belly button, it’s understandable! By this stage, most women gain between 22 to 28 pounds, which is entirely normal. Your changing center of balance can contribute to your waddling as you navigate through week 33.

Time to Review Your Checklist

Now is a great time to revisit your hospital bag checklist. Have you packed chapstick? A change of clothes for your little one? If you haven’t already, inquire about hospital pre-registration and room-sharing options. If you took a tour of the hospital, these details were likely covered. If not, don’t hesitate to ask your doctor for more information. This is also an excellent time to indulge your nesting instincts—finish up those nursery decorations and ensure everything is ready well in advance.

Your Baby at Week 33 Pregnant

Baby’s Size

Your little one is now roughly the size of a platter of guacamole and chips, measuring between 16 ½ to 17 inches in length and weighing around 4 ½ to 5 pounds. They’ll continue to pack on the pounds until birth, though their length will see less growth from here on out.

A Growing Thirst

At this stage, your baby is increasingly preparing for life outside the womb, including getting their gastrointestinal system ready. They may consume up to a pint of amniotic fluid daily, which means both of you might be visiting the bathroom frequently. As you pass antibodies to them, their immune system is also getting stronger.

Feel Those Kicks

As space becomes limited, the kicks and nudges may feel more pronounced, even if the frequency seems to decrease. Your amniotic fluid levels are reaching their peak, making those little movements more intense.

Symptoms and Health at 33 Weeks Pregnant

Familiar Discomforts

Many of your symptoms this week mirror those from previous weeks. You might experience itching on your belly due to stretching skin, along with aches in your back, feet, and hands from round ligament pain. Heartburn remains a frequent adversary, accompanied by shortness of breath.

Swelling in the Extremities

As your baby grows, so does your uterus, which can exert pressure on the major veins that carry blood from your lower body to your heart, resulting in swelling. Always keep your healthcare provider informed of any sudden or unusual changes, but resting and elevating your feet can help alleviate discomfort.

Feeling Overheated?

With your metabolic rate on overdrive and your baby radiating heat, you might find yourself feeling unusually warm. While this discomfort is common, ensure you’re staying hydrated to keep both you and your little one healthy.

For Those Expecting Twins

If you’re carrying twins, you may notice less movement as they run out of space. Since they’re nearing five pounds each, consider preparing for potential bedrest, as twin pregnancies are often classified as high-risk. Your doctor will provide guidance based on your checkups.

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Summary

At 33 weeks pregnant, your baby is about the size of a platter of guac and chips, and you’re likely feeling the effects of weight gain and body changes. Keep an eye on your symptoms, review your hospital checklist, and prepare for the arrival of your little one.