Welcome to your week-by-week pregnancy journey with us! At 32 weeks pregnant, there’s a lot happening for both you and your little one. Let’s dive into what you can expect during this exciting time.
Your Body at 32 Weeks Pregnant
Breast Changes Galore
Your breasts are buzzing with activity. They may be leaking colostrum, and you might notice that your nipples and areolas are getting darker due to hormonal changes. This is thought to help your newborn find the nipple more easily after birth. You might also be feeling tenderness and heightened sensitivity in this area.
Leg Cramps Can Be Intense
Leg cramps are common in the third trimester, affecting nearly half of all pregnant individuals. Factors like weight gain, changes in circulation, and pressure from your baby can contribute to these cramps. If the discomfort escalates, it’s wise to consult your doctor. In the meantime, try elevating your legs or applying heat for relief.
Increased Blood Volume
At this stage, your body is working hard, holding about 40 to 50 percent more blood than usual. You might find you’re still gaining around a pound each week, but this increase is crucial for supporting both you and your baby, especially for the upcoming delivery.
Your Baby at 32 Weeks Pregnant
Your little one is now roughly the size of a box of cereal, measuring over 16 inches and weighing between 3 ½ to 4 ½ pounds. While they would be considered moderately preterm if born now, babies at this stage generally have excellent survival rates with few long-term complications.
Skin Transformation
As fat layers build up beneath their skin, your baby is moving away from that see-through look and developing a more opaque skin texture.
Lung Development Still Underway
Though your baby would likely be fine if born today, their lungs still need some time to mature fully. They’re practicing breathing by inhaling amniotic fluid, which might also expose them to the flavors of the foods you eat. Isn’t that fascinating?
Symptoms and Health at 32 Weeks Pregnant
Breathlessness Strikes
Shortness of breath may become more noticeable as your growing uterus exerts pressure on your diaphragm. You might also find that this added pressure leads to increased heartburn.
Vivid Dreams Await
Get ready for some wild dreams! Pregnancy hormones and shifts in your emotional and physical state often result in intense, vivid dreams. Keep a journal to track these experiences and perhaps share them with friends.
Shifts in Appetite
As you transition into your third trimester, you might notice a decrease in appetite. With your baby growing larger, there’s less room for your stomach, which could lead to occasional nausea. Eating smaller, more frequent meals can help manage this and ensure your baby gets the nutrition they need.
Increased Discharge
Expect to see more vaginal discharge as your body prepares for childbirth. It’s typically clear or milky white and shouldn’t have an unpleasant odor. However, if you notice any unusual changes, reach out to your healthcare provider.
For Those Expecting Twins
Your babies are now around 4 pounds each, showcasing impressive growth. With this rapid development, you might experience dry or itchy skin due to stretching. Remember to stay hydrated and moisturize your belly. Interestingly, your twins might also be dreaming at this stage, alternating between REM and non-REM sleep. They could be dreaming of your voice or even each other!
For more insights into pregnancy and self-care, check out our other blog post here. If you are looking for expert insights on fertility, this resource is excellent.
In summary, week 32 of pregnancy brings a host of physical changes for you and significant growth for your baby. You may experience various symptoms, but understanding what’s happening can help you navigate this exciting journey.