Welcome to the week-by-week pregnancy guide from Home Insemination Kit! We’re here to share everything you need to know about your journey, from symptoms to baby development, and all the changes happening in your body. Let’s dive into what to expect at week 18!
Your Body at 18 Weeks Pregnant
Aches and Dizziness
Even though many refer to this phase as the “honeymoon” period of pregnancy, you might still be feeling some discomfort. As your body prepares for the baby, your joints and ligaments are loosening, which can lead to aches in your lower back and hips. If you haven’t tried it yet, consider using a belly support band during the day and a pregnancy body pillow at night to help alleviate some of the discomfort. Sleeping on your left side can also improve circulation.
With blood volume doubling, your heart is working harder even as your cardiovascular system slows down. This can cause low blood pressure, so watch for signs of dizziness and faintness. When getting up from lying down or sitting, do so slowly, and stay hydrated to help prevent these symptoms.
Your Baby at 18 Weeks Pregnant
Growing and Developing
Your little one is now about 6.5 to 7 ounces and measures around 6 inches long—roughly the size of an ice cream sandwich! Your baby has developed unique fingerprints, is blinking, and can even hear you. Many moms begin to feel those first little movements known as quickening around this time, but if you haven’t felt anything yet, don’t worry; it will happen soon.
This week is particularly busy for your baby. They are growing eyebrows and eyelashes, yawning, hiccupping, and tiny fingers and toes are sprouting nails. According to the American Pregnancy Association, a protective layer called myelin is forming around their nerves, and if you’re having a boy, the ultrasound may reveal his genitals soon. For a girl, the uterus and fallopian tubes are settling into their permanent positions—yes, you’re growing a uterus inside your uterus!
Symptoms and Health at 18 Weeks Pregnant
Varicose Veins
Hormonal shifts and increased blood volume may lead to varicose veins, especially in the legs, buttocks, and vaginal area. To improve circulation, elevate your feet whenever possible, wear compression stockings, stay active, and drink plenty of water.
Heartburn
Many women experience heartburn during the second and third trimesters due to hormones like progesterone slowing down digestion. To alleviate this, try eating smaller meals throughout the day, avoiding greasy and spicy foods, and not lying down right after eating.
Breast Changes
As you enter the second trimester, you might notice your breasts feeling larger and fuller. They’re gearing up for milk production and may increase in size by a cup or more before you give birth.
Headaches
Pregnancy headaches can be common due to increased blood volume and other factors like dehydration and posture. If headaches persist, consult your healthcare provider before taking any medications.
Vaginal Discharge
Increased vaginal discharge is normal during pregnancy. It should be milky and white without a strong odor. However, if you notice yellow or green discharge accompanied by irritation, reach out to your doctor.
Pelvic Pain
Pelvic and lower back pain can be frequent during this stage of pregnancy. While you may not get complete relief, consider using a pregnancy sling or belt designed to alleviate pressure.
If you haven’t felt your baby’s movements yet, don’t stress! Each pregnancy is unique, and movements will come soon. You may also experience itchiness and stretch marks, so keep your skin moisturized with shea butter and drink plenty of water.
For more insights into your pregnancy journey, check out this post on home insemination. If you’re curious about the gig economy’s impact on pregnancy, visit Intracervical Insemination. For detailed information on IVF, Healthline offers an excellent resource.
Summary
At 18 weeks pregnant, your baby is about the size of an ice cream sandwich, and you’re likely experiencing various symptoms as your body adjusts. From aches and heartburn to increased breast size and possible varicose veins, it’s a busy time for both you and your little one. Remember to stay hydrated, listen to your body, and reach out to healthcare providers with any concerns.