Welcome to our week-by-week pregnancy guide! Here, we provide insight into what to expect during your journey, from symptoms and baby development to changes in your body and upcoming appointments. Let’s dive into what’s happening at 16 weeks pregnant.
Your Body at 16 Weeks Pregnant
By now, your pregnancy is becoming more noticeable. You’re likely receiving fewer “Is she pregnant?” stares, and more questions like, “When are you due?” or “Have you thought about breastfeeding?” If you’re a first-time mom, be prepared for unsolicited advice and comments that may feel a bit judgmental. Just remember to brush them off and keep moving forward—it’s good practice for when your little one arrives.
Stretch Marks May Appear
Stretch marks can be hereditary, so whether you get them or not may depend on your family history. To help with skin elasticity, consider moisturizing your belly with shea or cocoa butter. Don’t stress if you notice pink or purplish marks; they typically fade after you give birth.
Feeling Congested?
Pregnancy can bring about nasal congestion due to hormonal changes that cause swelling in your nasal membranes, making it hard to enjoy that morning bagel. If your symptoms persist and worsen, it might be pregnancy rhinitis—a common condition during this time. Always consult your healthcare provider before taking any over-the-counter medications.
Upcoming Genetic Screening
Between weeks 15 and 20, you will likely undergo genetic screening involving blood tests to assess your baby for conditions like Down syndrome and neural tube defects.
Your Baby at 16 Weeks Pregnant
At this stage, your little one weighs about three ounces and measures around five inches, roughly the size of a cheeseburger. Inside, there’s a lot happening! Your baby’s eyes are now sensitive to light, and they’ll squint or turn away from bright sources. While they don’t have body fat yet, they begin to grow fine hair called lanugo, which will mostly shed by week 28.
Your baby is also developing toenails and taste buds and is practicing swallowing and breathing by taking in amniotic fluid. Remember, what goes in must come out—so they’re urinating that fluid as well. Their eyes have settled into the right position on their face, and they can now hear you, so don’t hesitate to chat with them!
Symptoms and Health at Week 16 Pregnant
Heartburn
This is a common symptom as pregnancy hormones like progesterone slow down digestion, allowing stomach acid to escape. To alleviate discomfort, steer clear of spicy and greasy foods, eat smaller meals, and avoid lying flat after eating.
Pelvic Pain
As your baby grows, you may experience back or joint pain due to the hormone relaxin, which loosens pelvic ligaments. Stretching, staying active, and maintaining good posture can help ease some discomfort.
Sensitive Gums
Increased blood flow and hormonal changes can lead to swollen and bleeding gums, a condition known as pregnancy gingivitis. To combat this, visit your dentist during your second trimester, and maintain a good oral hygiene routine.
Vaginal Discharge
An uptick in vaginal discharge is typical during pregnancy; it should be milky and odorless. If you notice any unusual colors or smells, or if it’s accompanied by itching, reach out to your healthcare provider.
Double Trouble?
If you’re expecting twins, you might notice a larger bump than those carrying a single baby. Keep in mind that genetic screening results can be less accurate for multiples. If your twins share a placenta, they’ll need bi-weekly scans to monitor their growth.
This information is based on reliable sources, and if you’re looking for more insights on pregnancy and home insemination, check out this excellent resource on female infertility. For stylish diaper bags, visit this site.
In summary, at 16 weeks pregnant, your body is changing, your baby is developing rapidly, and you may experience common pregnancy symptoms. As you navigate this exciting time, remember to take care of yourself and don’t hesitate to seek advice or support when needed. For more tips, you can explore further in our blog.