13 Moments Every New Mom Should Brace Themselves For Some Gas

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As a first-time mom, I did everything in my power to prepare for motherhood. I devoured every parenting book available, sought advice from friends who were already parents, and baby-proofed my home as if it were a fortress. I was determined to face whatever challenges came my way.

However, nothing could adequately prepare me for one of the most unexpected realities of motherhood: the increased likelihood of flatulence. Yes, you read that right—having children can make you gassier than you ever imagined.

My first embarrassing moment occurred when I was a bridesmaid at my friend’s wedding. While squeezing into my dress just six months postpartum, the combination of tight fabric and my stomach’s pressure resulted in an unmistakable toot. Mortified, I apologized and attributed my situation to childbirth. To my surprise, the other mothers in the room didn’t find my farting odd; they understood all too well.

Now, as a mother of two, I’ve become more equipped for these situations. I’ve learned to anticipate when gas might sneak up on me, and I’ve identified specific scenarios where I should be especially cautious. Here are 13 instances where every mom should expect to break wind:

  1. During a Pap Smear
    Once you’ve given birth, embarrassment takes on a new meaning. Lying on that cold examination table can put you in a vulnerable position. There’s a good chance you’ll let one slip while in those stirrups, but remember, you won’t be the first or last to do so.
  2. Spin Class
    Nothing gets your heart racing like a spin class, but the combination of moms pedaling hard often leads to unexpected flatulence. Let’s hope it’s not you who provides the soundtrack.
  3. Yoga
    In a serene yoga class, the instructor might urge you to find your center, but with a room full of health-conscious individuals, you might find yourself in a situation where you need to pass gas. Blame it on the guy next to you munching on raw veggies.
  4. Day 2 of Your Juice Cleanse
    Juice cleanses might promise detoxification, but they also lead to some unwelcome side effects. If you’re trying to shed baby weight, prepare for a bloated belly that plays tunes like a whoopee cushion.
  5. Labor and Delivery
    While many expect the worst during childbirth, it’s more likely you’ll be releasing gas as you welcome your little one into the world. You might be too caught up in the moment to even notice!
  6. During Intimacy
    After having kids, intimacy can come with its own set of surprises, including the occasional fart. Your partner will be too thrilled to care about the added sound effects.
  7. In the Bathroom
    Once you’re a mom, even a simple trip to the bathroom can be an adventure. Expect to let out a pre-pee toot almost every time.
  8. At Work Meetings
    No matter how much you prepare for a big meeting, nerves, and that slightly tighter pencil skirt can lead to unexpected gassiness. Important events seem to bring it out in spades.
  9. In Your Car Alone
    Every mom yearns for a moment of peace to release gas. Your car becomes a private sanctuary for those moments post-drop-off at daycare. What happens in the minivan stays in the minivan.
  10. Kid’s First Bounce House Party
    When your child insists you join them in a bounce house, be prepared for the chaos. The bouncing will test your bladder and may lead to a few accidental pops of gas.
  11. Meditation Class
    A well-meaning friend may invite you to meditate for relaxation, but sitting still and focusing can sometimes trigger unexpected toots in a quiet room.
  12. Date Night
    Amidst the rare opportunity for a romantic evening out, don’t be surprised if the moment is interrupted by the need to break wind. After all, your partner has witnessed childbirth—this is small potatoes.
  13. Early Morning Hours
    New moms may not get much sleep, but when they do, it’s often deep. This combination can lead to some loud releases that might wake the baby, but your partner will likely be too exhausted to notice.

While many new moms pore over books like What to Expect When You’re Expecting, they often overlook one undeniable truth: motherhood can lead to an increase in gas. It may be embarrassing at times, but hey, you’ve got a beautiful little one to show for it.

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Summary: Motherhood brings about many surprises, one of which is the increased likelihood of flatulence. From routine doctor’s visits to intimate moments, moms should be prepared for gas at the most unexpected times. While it can be embarrassing, it’s just part of the journey, and the joys of motherhood far outweigh these minor hiccups.