Pregnancy is a wondrous journey. That little bump you develop transforms into a lively baby, full of kicks and wiggles. It’s the perfect excuse to indulge in cravings—yes, donuts and carrots together are totally acceptable! Your partner may go to great lengths to fulfill your whims, and you get a whole new wardrobe, including those comfy Bella Materna tanks that you’ll want to live in. Strangers will smile at you, and kids will point with awe. Yet, amid all this joy, it’s easy to make some not-so-smart choices. Here are 11 things to steer clear of during your pregnancy for your own well-being.
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Avoid Heavy Lifting.
When my partner was away, I thought it would be a great idea to move a heavy changing table into the nursery. I was six months along and should have waited. Instead, I strained myself, dropped the table on my toe, and ended up in pain. Don’t make the same mistake—wait for help! -
Ditch the Tankini.
In my first pregnancy, I hit the pool wearing a tankini to hide my body insecurities. By my second pregnancy, I decided to flaunt my beautiful baby bump in a bikini. Embrace your shape—you’ll look amazing! -
Don’t Sweat the Stretch Marks.
Chances are you’ll develop stretch marks, and the first sight of them might sting. I remember crying over mine, but they eventually faded. Consider them your battle scars—you’ve earned them! -
Stay Put.
Traveling can be a real hassle when you’re pregnant. You’ll be packing, unpacking, and constantly needing to use the restroom. Save yourself the stress and enjoy the comfort of your own home. -
Pillow Overload is a Must.
I thought I could get by with just a few pillows, but I quickly learned I needed more support. Invest in a U-shaped maternity pillow. You deserve all the comfort you can get! -
Use the “I’m Pregnant” Card.
This is your time! Don’t hesitate to ask for what you need—whether it’s a nice meal out or a break from chores. You’re growing a human, and you deserve a little pampering. -
Prepare for Baby Store Overload.
Walking into a baby store can be overwhelming. I cried when I realized how much stuff a baby needs! Make a list beforehand to keep yourself focused and less stressed. -
Embrace the Baby Shower.
Don’t shy away from a baby shower, even if you think you have everything. You’ll be glad for the free items, and who doesn’t love cake? Plus, it’s a great chance to celebrate your upcoming arrival. -
Consider Hiring a Doula.
Finding a doula can be one of the best decisions you make. They’ll help guide you through your birthing options and offer support afterward, allowing you to rest while they hold the baby. -
Be Flexible with Your Birth Plan.
I had a detailed birth plan that went out the window when reality hit. Be open to changes—it’s better to adapt than to feel disappointed. -
Think Twice Before Getting a Pet.
Bringing a new pet into your home while pregnant can add unnecessary stress. Focus on your pregnancy and the little one on the way, and save pet adoption for later.
There are plenty of other things you might hear to avoid during pregnancy, such as not drinking wine or eating sushi, but the most important thing is to take care of yourself. Spend your time with that comfy maternity pillow, rock that bikini, and remember: You’re creating life!
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In summary, prioritize your health and comfort during this special time. Avoid heavy lifting, embrace your body, and don’t hesitate to ask for help. You’re on a remarkable journey, so enjoy every moment!