Are you a mom who often finds herself entangled in a web of worries, contemplating the right balance of greens to snacks and questioning if your child is merely “energetic” or possibly has ADHD? Worry not! Here are ten phrases that will convince those around you that you’re a Zen master—or maybe just someone who has taken to sipping cocktails before noon.
1. “That’s fine.”
This versatile phrase works wonders in any situation. Whether your little one decides to munch on Play-Doh or your toddler manages to chew through the remote control, uttering this will instantly portray you as easygoing. It also gives off a cool vibe, reminiscent of the popular kids from high school—who, let’s be honest, we all had a love-hate relationship with.
2. “No biggie.”
This casual remark brings a lighthearted tone to any conversation. It’s perfect for moments like learning about a lice outbreak leading to preschool closures. Just make sure to flash a smile—no grimaces allowed!
3. “What doesn’t kill you!”
A playful twist on the phrase “what doesn’t kill you makes you stronger,” this expression is likely to elicit a chuckle from other confident and relaxed moms. It’s a great way to bond without revealing your true, anxiety-ridden self, especially when you hear about the hand-foot-and-mouth disease spreading through first grade.
4. “I’m not too concerned.”
This statement will likely leave your partner looking at you as if you’ve sprouted an extra head. It’s a surefire way to channel your inner cool mom, even as you frantically search for your baby on the playground while shouting for your older kids to help out.
5. “Life’s too short to stress about that!”
True, life can be short, especially if you neglect basic hygiene after your kids have played in the neighbor’s swamp-like pond. But let’s not dampen anyone’s spirits by stressing over it.
6. “Why the sad face?”
Use this phrase when your child takes a tumble off the playset, all while navigating the drive to the ER to mend their broken leg. A gentle pat on the chin with one hand while dialing your partner and mother with the other will certainly add to the laid-back persona you’re crafting.
7. “Easy peasy.”
This charming expression is perfect for any culinary dilemma. No dinner plans and your kids have brought home two friends? Easy peasy, you’ll whip up some … pasta. With cream cheese, since you’re out of butter. No biggie.
8. “Whip up.”h3>
This fun phrase suggests you’re about to create something delicious on a whim, fitting for the effortlessly cool mom you are. Think coq au vin or a chocolate soufflé. It’s not your fault planning isn’t required for you.
9. “No worries.”
Deploy this phrase whenever you’re drowning in anxiety to mask your inner turmoil. For instance, when your boss needs a presentation by tomorrow but your child is suddenly ill and your partner is out of town—no worries! You’ll feel better just saying it.
10. “Tomorrow’s a new day.”
This statement is universally true and always comforting. It’s a great way to cope when a family member is visiting for the week, but maybe not so effective in the moment. No biggie—where’s the relaxation aid?
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In summary, mastering a laid-back demeanor is all about the phrases you use. The right words can transform your perceived stress levels and help you navigate the wild ride of parenting with a cool, calm exterior.