10 Junk Foods I’m Guilty of Giving My Kids

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While a diet filled with artisanal, locally-sourced ingredients might seem ideal for children, there’s something to be said for nostalgia and the joy of childhood experiences. Recent research suggests that kids who grow up on organic kale smoothies are more likely to get into Ivy League schools—great, but I want my children to have the full spectrum of childhood memories.

Reflecting on my own upbringing in the ’70s and ’80s, when colorful chemicals and MSG were just accepted parts of our snacks, I realize that some food items were cultural phenomena. If you missed them, you missed out on a pivotal part of growing up. Here’s a list of ten junk foods I’ll definitely share with my kids, allowing them to enjoy the simple thrill of tearing open a package and savoring those synthetic delights.

  1. Kellogg’s Cereal Combo Pack: Because what’s childhood without the sibling rivalry over the last bowl of sugary goodness? Plus, pouring milk directly into the box? Genius.
  2. Double Stuf Oreos: I firmly believe every child should have the right to choose whether to enjoy them whole or to meticulously extract the filling with their teeth.
  3. Pringles: They defy categorization! Pringles are not just chips; they are a unique experience that transcends ordinary snacks.
  4. Tater Tots: The quintessential comfort food, Ore-Ida Tater Tots are the ultimate blend of salty, greasy, crispy, and chewy. The only downside is waiting for them to reach that perfect golden brown in the toaster oven.
  5. Pop Rocks and Fun Dip: Every kid should experience the thrill (and slight terror) of Pop Rocks. It’s a rite of passage that makes them feel adventurous.
  6. Candy Cigarettes: While my kids are staunchly against smoking, allowing them to enjoy candy cigarettes gives them a taste of the ‘adult’ world, without any real risks. Plus, blowing out that sugary “smoke” is undeniably cool.
  7. Twinkies: Sure, there are gourmet versions available, but nothing compares to the joy of earning one after acing a spelling test. The nostalgia of the original is what makes them special.
  8. Bazooka and Hubba Bubba: These bubble gums are iconic for a reason; they offer delightful flavors and the chance for a sore jaw, much like a badge of honor from childhood.
  9. Reese’s Peanut Butter Cups: What’s better than peanut butter mixed with chocolate? This classic treat teaches kids the timeless response: “You got your peanut butter in my chocolate!”
  10. Cheetos: Summer nights spent enjoying Cheetos, complete with orange finger dust, are memories that stick with you. Sand between your toes, lingering flavors—pure bliss.

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In summary, while we strive for healthier options, a few indulgent snacks can enrich our children’s memories. The joy of sharing these classic treats brings us closer together and creates lasting experiences.