Pregnancy is a transformative experience, and as a partner, your support is crucial. However, there are certain behaviors to avoid to ensure a smoother journey for both of you. Here are ten things you should never do when your partner is expecting:
- Avoid Unwanted Comments: When your partner shares the news of her pregnancy, resisting the urge to express disappointment over personal desires, like wanting a new bike, is essential. This moment is about her, not your unfulfilled wishes.
- Be Supportive, Not Overbearing: While it’s your child too, remember that the pregnancy is happening in her body. If she craves an unusual snack combination, embrace it without judgment.
- Skip the Alien References: Comments about how it looks like there’s an alien inside her belly are unnecessary. Pregnant women are already navigating a whirlwind of emotions; they don’t need reminders of how strange it feels.
- Don’t Volunteer Her for Driving Duties: Assuming she can be the designated driver during nights out is misguided. Pregnancy doesn’t mean she’s prepared to handle the antics of intoxicated friends.
- Refrain from Giving Unsolicited Advice: Avoid offering suggestions about what she should wear, read, or eat. She’s already inundated with opinions; your best support comes in the form of massages and understanding.
- Respect Food Restrictions: Telling her she can’t eat bacon because she loves it might not go over well. It’s important to respect her dietary limitations during pregnancy.
- Don’t Suggest Exercise: Comments about how she might feel better with more physical activity are misplaced. Small tasks like walking to the bathroom can be challenging enough.
- Respond Positively to Baby Movements: When she asks if you want to feel the baby move, say yes without hesitation. This moment is special for her, and your enthusiasm will mean a lot.
- Avoid Comparisons: Joking about your similar weights is unwise. If she could move freely, she might just give you a playful shove.
- Prepare for Emotional Moments: Understand that tears may come easily, whether from commercials or simple gestures. Instead of being alarmed, offer comfort and reassurance.
These suggestions only scratch the surface of what it’s like to navigate pregnancy alongside your partner. For more insights into parenthood and tips, check out resources like the Center for Reproductive Health and this article on parenting tips. And if you’re looking for more information about home insemination, consider exploring this post.
Summary
Supporting a pregnant partner requires sensitivity and understanding. Avoiding certain comments and behaviors can foster a more positive experience for both partners as they navigate this life-changing journey together.